Business Details
Your Trusted Partner for Nutrition & Wellness Solutions in Edmonds
At Nutrition with Heart, we combine data-driven precision with a deeply personal approach to nutrition, weight management, and holistic health. Founded by Michael Lynch, a Registered Dietitian Nutritionist with over 29 years of lived experience managing Type 1 Diabetes, our practice is built on the belief that true health arises from balance, empathy, and individualized care. Our team specializes in medical nutrition therapy, diabetes management, and fitness integration, leveraging decades of clinical expertise and research to empower sustainable lifestyle changes.We prioritize patient-centered outcomes, offering tailored meal plans, evidence-based coaching, and ongoing support to address conditions like metabolic syndrome, hypertension, and prediabetes. Recognized nationally for innovative health programs and featured in leading diabetes publications, we are committed to reducing barriers to care through flexible scheduling, insurance compatibility, and transparent pricing. Our mission is to help clients achieve not just physical wellness but lasting joy through nourishing, enjoyable dietary habits.
Services
Nutrition Coaching
Diabetes Management
Weight Loss Programs
Medical Nutrition Therapy
Fitness Training
Wellness Coaching
Carbohydrate Counting
Meal Planning
Prediabetes Counseling
Health Education
Highlights and features
- Our founder has 29 years of lived experience managing Type 1 Diabetes.
- We offer evidence-based, individualized nutrition plans tailored to your lifestyle.
- We accept major insurance providers and offer flexible payment options.
- Our team holds advanced certifications in diabetes education and exercise physiology.
- We provide 24/7 email support for patient questions and concerns.
Associations and certifications
- Registered Dietitian Nutritionist (RDN)
- Registered Clinical Exercise Physiologist (RCEP)
- Certified Diabetes Educator (CDE)
- Certified Health and Wellness Coach (CHWC)
- American College of Sports Medicine (ACSM)
What people say
Personalized approach
Effective diabetes management
Sustainable weight loss results
Expertise and compassion
Family-friendly improvements
Services
Nutrition Coaching
Personalized nutrition guidance tailored to individual health goals and medical conditions. Our coaching focuses on sustainable dietary changes, behavioral strategies, and practical meal planning to improve metabolic health, manage chronic diseases, and achieve long-term wellness. Clients receive ongoing support to develop healthier eating habits aligned with their lifestyle and preferences.
Diabetes Management
Specialized care for individuals with Type 1, Type 2, or prediabetes. This service includes carbohydrate counting education, insulin management support, and personalized meal planning to stabilize blood glucose levels. Our approach integrates medical nutrition therapy with lifestyle modifications to improve glycemic control, reduce medication dependence, and prevent diabetes-related complications through evidence-based strategies.
Medical Nutrition Therapy
Targeted dietary interventions for managing chronic health conditions like hypertension, high cholesterol, and metabolic syndrome. This service involves comprehensive nutritional assessments, individualized treatment plans, and ongoing monitoring to address specific medical needs. Our therapy combines scientific research with practical application to optimize patient outcomes through food-based solutions and lifestyle adjustments.
Fitness Training
Customized physical activity programs designed to enhance metabolic health and overall wellness. Our training integrates clinical exercise physiology principles with personal fitness goals to improve strength, endurance, and functional mobility. Services include work-based fitness routines, home exercise programs, and guidance on incorporating movement into daily life to complement nutritional interventions and promote holistic health.
Wellness Coaching
Ongoing support for sustainable behavior change and holistic well-being. This service focuses on building motivation, developing healthy habits, and overcoming obstacles to wellness through structured coaching sessions. We address stress management, sleep optimization, and work-life balance while reinforcing nutritional and fitness strategies to create comprehensive, long-lasting improvements in clients' physical and mental health.
People
Michael Lynch
Founder, Nutrition With Heart
Michael Lynch, M.S., RDN, RCEP, CDE, CHWC, is a nationally recognized dietitian and clinical exercise physiologist with 29 years of experience managing Type 1 Diabetes. He specializes in diabetes care, metabolic health, and lifestyle medicine, combining personal insight with professional expertise to help patients achieve sustainable wellness through nutrition and fitness.
Questions
What services does Nutrition with Heart offer?
We provide nutrition coaching, diabetes management, medical nutrition therapy, fitness training, and wellness coaching tailored to individual health goals and chronic conditions.
Do you accept insurance?
Yes, we accept major insurance providers and can verify your coverage for nutrition counseling before your first session.
How does diabetes management work?
Our diabetes care includes carbohydrate counting, blood sugar monitoring, personalized meal planning, and lifestyle adjustments to improve glycemic control and reduce medication needs.
What makes your approach unique?
We combine clinical expertise with lived experience, offering data-driven nutrition plans and fitness strategies tailored to each client's medical history and lifestyle preferences.
Are virtual appointments available?
Yes, we offer flexible scheduling with in-person and virtual options to accommodate different needs and preferences.
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