Our Vision: A Celebration of Health, Joy, and Sustainable Nourishment
Nutrition with Heart is a data-driven and person-centered approach to nutrition, weight loss, and health. We believe in empowering individuals to take control of their well-being and reach their health goals through mindful eating and sustainable lifestyle changes.
Our Founder: Michael Lynch, RDN, RCEP, CDE, CHWC
Michael is a passionate and experienced registered dietitian, clinical exercise physiologist, and certified diabetes educator with over 29 years of experience. He understands the challenges of living with chronic diseases, particularly Type 1 diabetes. With a holistic approach, Michael empowers his clients to develop sustainable eating habits, manage their health conditions, and achieve their health potential.
Our Services
Nutrition with Heart offers a wide range of services to meet your individual needs and goals. We proudly offer:
1. Personalized Nutritional Coaching
- Individual and group coaching sessions
- Meal planning and recipe guidance
- Support for weight loss and maintenance
- Lifestyle modifications for chronic diseases like diabetes and high blood pressure
2. Clinical Exercise Physiology
- Functional movement assessments
- Exercise prescription and training
- Guidance on incorporating exercise into your daily routine
3. Motivation and Wellness Coaching
- Setting and achieving goals
- Overcoming barriers to healthy living
- Mindfulness and stress reduction techniques
4. Diabetes Management
- Comprehensive diabetes education and management
- Insulin management and medication support
- Strategies for controlling blood sugar levels and minimizing complications
5. Corporate & Community Outreach
- Workshops and seminars on various health and nutrition topics
- Corporate wellness programs
- Educational materials and online resources
Our Approach
At Nutrition with Heart, we believe in a collaborative and personalized approach. We take the time to understand your unique needs, goals, and challenges. We work alongside you, providing support, guidance, and accountability to empower you on your journey to optimal health.
Overall Experience
The reviewers have had an overwhelmingly positive experience working with the nutritionists at Nutrition with Heart. They praise the practice for its holistic approach, kindness, and lack of judgment.
Holistic Approach
Many reviewers appreciate the practice's focus on overall wellness, rather than just diet or nutrition. They mention that the nutritionists take into account their lifestyle, stressors, metabolism, and more when creating personalized plans.
Knowledgeable and Patient Professionals
The reviewers rave about the knowledge and patience of the nutritionists, particularly Michael and Corrin. They appreciate the time taken to listen to their concerns and address them with evidence-based advice.
Personalized Care
The reviewers feel that the nutritionists truly care about their progress and provide personalized guidance that resonates with them. They mention feeling heard, understood, and empowered to make sustainable changes.
Positive Outcomes
Many reviewers report notable improvements in their health, such as weight loss, improved blood pressure, cholesterol, and A1C levels. They credit the practice for helping them overcome fears and develop a healthier relationship with food.
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