Find serenity and strength
Who We Are
At 105F, we are a community-driven wellness studio dedicated to helping individuals cultivate a deeper connection with their mind, body, and soul. Our mission is to create a welcoming and supportive environment where individuals can challenge their bodies, calm their minds, and realize their best selves.
Our Philosophy
We believe that wellness radiates from within, and our goal is to empower individuals to take control of their health and wellbeing. We strive to create a space where individuals can prioritize their self-care, build meaningful connections with others, and discover their inner strength and resilience.
Our Services
We offer a range of services designed to support individuals on their wellness journeys. Our services include:
- Hot Yoga: Our hot yoga classes are designed to challenge and transform the body, while promoting mental clarity and calmness.
- Hot Pilates: Our hot pilates classes focus on building strength, flexibility, and control, while promoting overall physical and mental wellbeing.
- Teacher Training: Our teacher training programs are designed to equip individuals with the skills and knowledge needed to become certified yoga and pilates instructors.
- Events: We regularly host events, workshops, and retreats that bring together like-minded individuals from around the world.
Our Team
At 105F, we are proud to have a team of highly trained and experienced instructors who are dedicated to supporting our community. Our instructors are passionate about helping individuals achieve their wellness goals and live their best lives.
Our Community
Our community is built on a foundation of trust, respect, and empathy. We believe that everyone deserves a platform to grow and thrive, regardless of their background, ability, or experience. Our community is made up of individuals from all walks of life, united by a shared commitment to wellness and self-improvement.
Our Locations
We have multiple locations in Chicago, including our studios in Lincoln Park, South Loop, and Wicker Park. Our studios are designed to be warm and welcoming spaces that invite individuals to come as they are and leave feeling empowered and inspired.
Overview of 105F Yoga Studio
Positive Feedback
The majority of reviewers praised 105F Yoga Studio, citing its friendly and welcoming atmosphere, diverse classes, and experienced instructors. Many reviewers appreciated the studio's hot yoga and hot Pilates classes, which they found beneficial for their physical and mental health.
Classes and Instructors
Reviewers enjoyed the variety of classes offered, including Smart 60 and Hot Pilates, which were described as perfect for cold winter days and for detoxifying the body. Instructors were praised for being friendly, knowledgeable, and attentive to students' needs.
Studio Amenities
The studio's amenities, including its spacious rooms, high ceilings, and natural lighting, were appreciated by reviewers. However, some reviewers noted that the studio was in the process of renovating, which may have affected the overall experience.
Negative Feedback
Some reviewers experienced issues with the studio's instructors, citing instances of rudeness towards beginners and overcrowding in classes. One reviewer had a particularly negative experience with an Inferno Hot Pilates class, which was heavily crowded and lacked personalized instruction.
CONCLUSION
Overall, 105F Yoga Studio received overwhelmingly positive reviews, with reviewers praising its friendly atmosphere, diverse classes, and experienced instructors. However, some reviewers experienced issues with instructors and overcrowding, which affected their overall experience.
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