Practical knowledge for everyday transformation.
Our Philosophy
At Tejas Yoga, we believe that yoga is a living tradition, a dynamic and flexible practice that is grounded in ancient teachings but adapted to contemporary conditions and concerns. We strive to help everyone who walks through our doors find an effective path to health, inspiration, and fulfillment.
The Essence of Yoga
We do not teach one particular style of practice. Instead, we seek to share the essence of yoga: the skillful combination of physical movement, conscious breathing, visualization, and concentration with the intention of bringing practitioners closer to authentic knowledge of themselves and connection to spirit. Our united approach comes from embracing the varying perspectives of our students and providing space within each class for individual authorship.
Everyday Transformation
Transformation does not take place in one dramatic surge. Lasting change comes to us through an accumulation of small but important choices we make everyday. A commitment to self-development and self-observation creates a heightened sense of awareness. Shifting our consciousness via the practices of yoga gives us new life, bringing freshness and clarity to our perspective. We begin to address patterns that no longer serve our highest potential and go on to refine our habits, both physical and mental, bringing us into alignment with the intentions and goals we set for ourselves.
Practical Knowledge
To reap the full benefits of the practices we learn in class or a workshop, we must seize the opportunities that present themselves to us off the yoga mat. It is the application of practical knowledge that gives us the insight to make better choices. Our classes, workshops, and trainings involve lessons in ayurveda, tantra, and hatha yoga. While there is a vast range of esoteric and mystical teachings within these disciplines, we believe that the yoga we find practical, pragmatic, and inextricably linked with our actual lives and current condition is the yoga we should seek to understand.
Inclusivity
Yoga is accessible to everyone regardless of age, gender, or perceived capabilities. We dedicate ourselves to offering a wide range of classes and workshops to suit every individual. From led meditation classes to our vigorous classes that challenge the practitioner with demanding postures and sequences, we strive to create space for everyone to find their path.
Humor and Lightheartedness
Anyone seriously committed to their spiritual path benefits from a sense of humor. Laughter and contentment contribute to our health mentally, emotionally, and physically. Our approach to yoga is a healthy combination of dedication, discipline, compassion, and self-acceptance.
Authenticity
We seek to embody the authentic teachings of yoga and strive to bring an authentic understanding of ourselves to this pursuit. "Authentic yoga" does not mean doing all the same things that the ancient yogis did; authentic practice is not mimicry. We strive to understand and embody the roots of the ancient teachings and harness them to our 21st-century lives so that it is our connection to and relationship with yoga that is authentic.
Living in the World
In the tantric tradition, we are looking to find liberation in this world, not from this world. At Tejas, we firmly believe that your practice should benefit every aspect of life, especially once you leave the studio. An intelligent and consistent yoga practice should help you embrace the world more intimately. Our teachers modify their classes according to the time of year, time of day, and whatever nature gives us that day to help the students find balance.
Demystification
While we are a yoga studio, we try not to be mystical. We believe that the wisdom of yoga is accessible to everyone and that it is up to each individual to discover and explore the ancient traditions and practices. We strive to make the teachings of yoga more understandable and applicable in our daily lives.
Tejas Yoga Studio Review Summary
Overview
Tejas Yoga Studio has received an overwhelmingly positive response from its students, with all reviewers giving it a 5-star rating. The studio is praised for its knowledgeable and experienced teachers, welcoming atmosphere, and authentic yoga practice.
Teaching Quality and Experience
The teachers at Tejas Yoga Studio are highly praised for their expertise and ability to provide a holistic yoga practice. Reviewers appreciate the one-on-one attention and personalized instruction, even in group classes. The studio's teacher training programs are also highly regarded, with many students going on to become teachers themselves.
Atmosphere and Community
The studio's atmosphere is described as warm, welcoming, and inclusive, making students feel comfortable and supported. The sense of community is strong, with many reviewers feeling a sense of belonging and connection with the studio and its members.
Benefits of Practice
Students have reported a range of benefits from practicing at Tejas Yoga Studio, including improved physical stamina, increased energy, better sleep, and improved mental clarity and focus. Many have also reported feeling more balanced and relaxed, with a greater sense of overall well-being.
Facilities and Locations
The studio's facilities are described as beautiful and well-maintained, with multiple locations and virtual classes available. The virtual classes have been particularly appreciated during the pandemic, allowing students to continue their practice from home.
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