A journey towards inner peace and physical empowerment awaits you at Lulu Yoga. Founded by Christi Dysart, a passionate yoga teacher with a background in dance, Lulu Yoga offers a welcoming and supportive environment for students of all ages and abilities to explore the transformative power of yoga.
Who is Lulu Yoga for?
Whether you're a curious beginner or a seasoned practitioner, Lulu Yoga has something for you. We provide a diverse range of classes to cater to your individual needs and aspirations.
Gentle Yoga
Experience mindful movement that promotes flexibility, strength, and relaxation. Our gentle classes are ideal for those seeking a calming and restorative practice.
Basic Yoga
Build foundational skills in alignment, breathwork, and poses. This class offers a balanced approach to building strength, flexibility, and body awareness.
Yin Yoga
Engage in a meditative practice that targets the deep fascia, improving flexibility and promoting deep relaxation. This class is suitable for all levels and provides a perfect antidote to stress and anxiety.
Our Founder's Story
Christi's personal journey with yoga deeply influenced her approach to teaching. Her own experiences with breast cancer transformed her practice, inspiring her to guide others through similar journeys with sensitivity and empathy.
More than just physical poses, Lulu Yoga is about
- Embracing mindful awareness and inner peace
- Building strength, flexibility, and body awareness
- Creating a supportive and compassionate community
- Empowering individuals to find their own unique paths to wellness and joy
Join us and discover the transformative power of yoga with Lulu Yoga!
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