At Carolyn Knutson Mind-Body Therapist, we believe in a holistic approach to mental health, combining the strength of traditional talk therapy with the power of somatic awareness and mindfulness. Our mission is to provide a safe, compassionate, and non-judgmental space for individuals to explore their physical, emotional, and spiritual well-being.
Our Services
Our services are designed to address a range of mental health concerns, including developmental trauma, PTSD, stress, anxiety, depression, addictions, chronic pain, and auto-immune disorders. We offer individual sessions that integrate counseling and embodiment practices, using somatic psychotherapy and craniosacral therapy to promote deep healing and transformation.
Our Approach
Our approach is rooted in the wisdom traditions of yoga and Buddhism, the biodynamic field of the human energy system, and somatic psychotherapy. We believe that the body holds the wisdom to heal and transform, and that by working with the body, we can access the deepest levels of pain and trauma, and transform them into profound joys and awakenings.
Meet Carolyn Knutson
As a licensed professional counselor and licensed massage therapist, Carolyn has been working in the mental health field since 2001. She has worked with diverse populations in a variety of settings, including psychiatric, drug treatment, and youth corrections. Her passion for holistic healing led her to pursue a career in the healing arts, and she has specialized her training in somatic psychotherapy and craniosacral therapy.
Our Modalities
We offer a range of modalities, including somatic psychotherapy, craniosacral therapy, and energy healing. Our approach is tailored to each individual's unique needs and goals, and we work collaboratively with our clients to create a personalized healing plan.
Rates and Insurance
We are in network with PacificSource Health Plans and Trillium Community Health Plan, and we can provide a bill for out-of-network reimbursement for other insurance plans. Our out-of-pocket rate is $180 per hour, and we accept FSA/HSA payments.
Overall Experience
The reviews highlight the mixed experiences of clients with Carolyn, a therapist. While some clients have had positive experiences, one client had a negative encounter.
Positive Experiences
Many clients have praised Carolyn for her unique approach to therapy, which focuses on the connection between the mind, body, and spirit. They have appreciated her insight, attentive listening, and respectful nature, which has helped them heal and grow. Her clients have felt comfortable and supported in her presence, allowing them to be their authentic selves.
Negative Experience
One client had a negative experience with Carolyn, citing a lack of understanding of trauma and a perceived callousness. The client's partner had reached out to Carolyn on their behalf, which Carolyn misinterpreted as a sign of lack of motivation. Carolyn refused to see the client unless they responded to her personally, demonstrating a lack of understanding of the client's needs.
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