Business Details
Your Trusted Mental Health Therapist in Portland
Welcome to my practice, where I am dedicated to helping individuals navigate emotional and physical challenges through evidence-based therapeutic approaches. With over 15 years of experience in social services and mental health, I specialize in Accelerated Resolution Therapy, mindfulness interventions, and solution-focused techniques to address trauma, addiction, and overall wellness. My background includes working with marginalized populations, teaching psychoeducation, and advocating for client-centered care within integrated healthcare systems.I prioritize collaboration, empowering clients to achieve self-awareness, interdependence, and sustainable positive change. My practice emphasizes transparency, ethical standards, and accessibility through in-network insurance partnerships and personalized support for individuals, families, and groups.
Services
Accelerated Resolution Therapy
Mindfulness Therapy
Solution-Focused Therapy
Addictions Counseling
Psychoeducation
Individual Therapy
Family Therapy
Group Therapy
Behavioral Interventions
Narrative Therapy
Highlights and features
- We offer over 15 years of experience in mental health therapy and social services.
- Our practice specializes in Accelerated Resolution Therapy for trauma resolution.
- We integrate mindfulness and solution-focused techniques for holistic healing.
- Our team provides psychoeducation and advocacy within integrated healthcare systems.
- We accept major insurance providers for accessible, affordable care.
Services
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is an evidence-based approach that resolves trauma by reprocessing distressing memories through mindfulness and cognitive techniques. This service helps clients achieve emotional healing and reduce symptoms of PTSD, anxiety, and depression. Ideal for individuals seeking rapid, lasting relief from traumatic experiences.
Mindfulness Therapy
Mindfulness Therapy trains clients to cultivate awareness and manage stress through intentional focus on the present moment. This service integrates mindfulness practices with therapeutic goals to improve emotional regulation, reduce anxiety, and enhance overall well-being. Suitable for individuals seeking holistic mental health support.
Addictions Counseling
Addictions Counseling addresses substance dependence and behavioral addictions through personalized treatment plans, psychoeducation, and relapse prevention strategies. This service supports clients in achieving sobriety, understanding root causes, and building healthier coping mechanisms. Designed for individuals and families impacted by addiction.
Solution-Focused Therapy
Solution-Focused Therapy emphasizes identifying strengths and creating actionable solutions to overcome challenges. This service helps clients set and achieve therapeutic goals efficiently, focusing on present circumstances and future aspirations. Effective for individuals seeking practical, short-term mental health support.
Psychoeducation
Psychoeducation provides clients with knowledge about mental health conditions, treatment options, and self-care strategies. This service empowers individuals, families, and groups to make informed decisions and advocate for their needs within healthcare systems. Integral to fostering long-term emotional and physical wellness.
Questions
What services does Therapeutic Collaboration offer?
We provide Accelerated Resolution Therapy, mindfulness interventions, solution-focused therapy, addictions counseling, and psychoeducation for individuals, families, and groups.
Do you accept insurance?
Yes, we are in-network with Regence BlueCross BlueShield, PacificSource Health Plans, Moda Health, and Lyra Health for accessible care.
What is Accelerated Resolution Therapy?
Accelerated Resolution Therapy is a trauma-focused approach that uses mindfulness and cognitive techniques to resolve distressing memories and promote emotional healing.
How are payments handled?
Co-pays and out-of-pocket fees can be auto-deducted from a card on file through our secure client portal.
What populations do you work with?
We specialize in supporting adults with trauma, addiction, emotional distress, and those seeking self-care and interdependence strategies.
