Business Details
Personalized Fitness & Nutrition Coaching for Busy Individuals
Founded by Annie, a certified personal trainer with a background in competitive athletics and bikini bodybuilding, Tune Into Fitness delivers personalized 1:1 fitness and nutrition coaching tailored for busy individuals. With expertise in strength training, HIIT, and macro-based meal planning, we create customized programs that align with your goals, equipment availability, and lifestyle. Our approach emphasizes accountability, sustainable results, and balancing physical transformation with mental well-being, supported by 15-minute weekly check-ins and video-guided workouts. Clients benefit from travel-friendly meal plans, form corrections via FaceTime/Zoom, and a focus on long-term lifestyle changes over short-term diets. 
Services
Online Personal Training
1:1 Training
Nutrition Programs
In-Person Training
Facetime Sessions
Meal Planning
HIIT Workouts
Strength Training
Travel Fitness
Macro Tracking
Details
- Year established: 2025
Highlights and features
- We offer 10+ years of experience in competitive athletics and certified personal training.
- Our programs are fully customized to your equipment, schedule, and fitness goals.
- We provide travel-friendly meal plans and workouts for busy lifestyles.
- We guarantee accountability with weekly check-ins and form corrections via video.
- Our focus is on sustainable results, not short-term diets or extreme protocols.
What people say
Saw results in less than a month
Custom plans fit busy lifestyles
Travel-friendly meal options
Accountability with weekly check-ins
Expertise in strength training
Services
1:1 Training + Nutrition
Customized fitness and nutrition programs combining strength training, HIIT, and macro-based meal planning. Designed for busy individuals, this service includes weekly check-ins, video demonstrations, and travel-friendly adjustments. Clients receive personalized workout guides, recipe books, and ongoing support via FaceTime/Zoom to ensure proper form and progress tracking.
In-Person Training
Face-to-face personal training in South Florida focusing on strength conditioning and tailored workouts. Sessions range from 30 minutes to 1 hour, with pricing discounts for bulk packages. Trainers adapt exercises to your fitness level, available equipment, and goals while incorporating mobility and recovery techniques for holistic improvement.
1Life Nutrition Program
Macro-targeted meal plans with recipe books and weekly support from nutrition coaches. Includes a welcome box with protein powder, access to exclusive content, and monthly Zoom Q&A sessions. Designed for busy lifestyles with minimal cooking requirements, emphasizing sustainable fat loss and muscle gain through balanced, delicious meals.
Facetime Sessions
Remote training via FaceTime or Zoom with customized workouts based on your equipment and space. Sessions include form corrections, progress tracking, and equipment-free alternatives. Ideal for clients outside South Florida, offering flexible 30-minute or 1-hour options with discounted packages for consistent training.
Travel Fitness Support
Specialized guidance for maintaining fitness routines while traveling. Includes airport-friendly workouts, hotel room exercises, and restaurant menu analysis. Clients receive pre-travel meal and workout adjustments, ensuring continuity in their fitness journey without disruption from frequent travel or busy schedules.
People
Annie
Founder & Head Trainer
Certified personal trainer and former collegiate athlete with expertise in strength training, HIIT, and macro-based nutrition. Competed in bikini bodybuilding and track & field, transforming her passion into personalized coaching programs for busy individuals seeking sustainable results.
Questions
What does the 1:1 training program include?
Custom workouts, macro meal plans, weekly check-ins, and video demonstrations tailored to your equipment and schedule.
Are in-person sessions available outside South Florida?
No, in-person training is limited to South Florida. Remote coaching is available globally via Zoom/FaceTime.
Can I adjust my meal plan if I dislike certain foods?
Yes, recipes and portions are adjusted based on your preferences and dietary needs.
How long are the virtual training sessions?
Sessions are 30 minutes or 1 hour, with discounted packages for multiple sessions.
Is the nutrition program suitable for vegetarians?
Yes, meal plans are customized to accommodate vegetarian diets and food preferences.
What areas do you serve for in-person training?
We serve Boynton Beach, Delray Beach, Boca Raton, and Miami with travel fees applied for certain locations.
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