Business Details
7 Years
experience
Trusted Pilates Instruction in Chicago
At Pilates Practice, we are dedicated to empowering individuals through the transformative Pilates Method, focusing on enhancing strength, control, and flexibility while fostering overall well-being. Our certified instructors, trained by Romana's Pilates and True Pilates of New York, deliver personalized instruction tailored to each client's unique needs and experience levels. With expertise rooted in Joseph Pilates' original techniques, we serve diverse clientsfrom beginners to professional athletesthrough private sessions, duet training, and group mat classes. Our Chicago-based studio prioritizes mental and physical health, offering flexible scheduling to accommodate busy lifestyles.Founded in 2019, our team combines decades of experience in Pilates instruction and dance, maintaining a commitment to preserving the integrity of this body-conditioning method. We provide both in-person and virtual sessions, ensuring accessibility for all clients. Our instructors hold advanced certifications and maintain a deep understanding of human body mechanics. By emphasizing patience, persistence, and personalized care, we help clients achieve their fitness goals while building lasting mind-body connections.
Services
Private Pilates Sessions
Duet Training
Group Mat Classes
Introductory Package
Virtual Pilates Instruction
Details
- Year established: 2019
Highlights and features
- Certified instructors trained in authentic Pilates methods
- Personalized sessions tailored to individual fitness levels
- Instructors with decades of combined Pilates and dance expertise
- Flexible scheduling for busy professionals and athletes
- Combines traditional Pilates with modern fitness science
Associations and certifications
- Romana's Pilates
- True Pilates of New York
Services
Private Pilates
Personalized 50-minute sessions tailored to individual fitness goals. Certified instructors provide focused attention for proper form and progression. Ideal for all experience levels seeking customized workouts.
Duet Training
Shared 50-minute sessions for two clients with one instructor. Combines personalized attention with social motivation. Cost-effective option for friends or partners training together.
Group Mat Class
Saturday morning group sessions focusing on foundational Pilates mat exercises. Instructors guide participants through synchronized movements. Perfect for building community while improving core strength.
Introductory Package
Special package combining two private sessions and one group class. Designed for beginners to experience different Pilates formats. Provides comprehensive introduction to the Pilates Method.
Virtual Instruction
Live Zoom classes and private sessions available remotely. Maintains same quality instruction through virtual platform. Flexible option for clients unable to attend in-person sessions.
People
Julie Schiller Daly
Founder
Certified since 1995 by Romana's Pilates, former professional dancer, and faculty member at Ruth Page Center since 1994. Combines dance background with Pilates expertise.
Marta DeSanto
Instructor
Certified since 2000 with focus on human body mechanics. Bilingual instructor offering personalized training approaches for all fitness levels while preserving Pilates legacy.
Sheila Lynch
Instructor
Trained under certified instructors after discovering Pilates post-pregnancy. Specializes in adapting Pilates for new mothers and community-focused fitness enthusiasts.
