Business Details
Your Trusted Partner for Holistic Nutritional Health in Bellevue
Common Sense Nutrition is a holistic health practice dedicated to empowering individuals through personalized nutritional counseling, acupuncture, and evidence-based wellness programs. Founded by Iulia Hensley, a certified Nutritional Therapist Practitioner and Licensed Acupuncturist, we combine traditional Western medical expertise with holistic modalities to address the root causes of health imbalances. Our approach integrates Therapeutic Nutritional Counseling, 5 Element Acupuncture, and advanced diagnostic tools like Nutrition Response Testing to create tailored programs for clients of all ages. With over two decades of combined clinical experience, our team specializes in resolving complex conditions such as digestive disorders, hormonal imbalances, and autoimmune challenges through whole-food nutrition and natural therapies.We prioritize client education, offering practical meal plans, supplement guidance, and lifestyle modifications grounded in scientific research. Our commitment to excellence is demonstrated through rigorous progress evaluations and a focus on sustainable health outcomes. By addressing the interconnectedness of body, mind, and spirit, we help clients achieve lasting wellness. Our practice is built on principles of bioindividuality, emphasizing that each person's nutritional needs are unique based on genetic, ancestral, and environmental factors. We maintain strict quality standards by partnering with trusted supplement providers like Standard Process and Apex Energetics. Through compassionate care and continuous innovation, we strive to be a trusted partner in our clients' health journeys.
Services
Therapeutic Nutritional Counseling
5 Element Acupuncture
Nutrition Response Testing
Heart Rate Variability Testing
Emotional Freedom Technique
Standard Process Cleanses
Supplement Counseling
Applied Kinesiology
Hormonal Balance Programs
Gut Health Restoration
Highlights and features
- We combine Western medical training with evidence-based holistic practices
- Our programs are grounded in 20+ years of clinical research and experience
- We use advanced diagnostic tools like Nutrition Response Testing
- Personalized meal plans and supplement protocols tailored to bioindividuality
- Proven success in resolving complex chronic health conditions
What people say
Immediate improvement
Increased energy
No more headaches
Weight loss
Reduced stress
Services
Therapeutic Nutritional Counseling
Customized nutrition programs address individual health needs through whole-food diets and lifestyle modifications. Our evidence-based approach combines clinical assessment with personalized meal planning to resolve chronic conditions like digestive disorders, hormonal imbalances, and autoimmune issues. Practitioners use Therapeutic Nutritional Counseling to identify root causes of health problems and implement sustainable dietary changes that support the body's natural healing processes.
5 Element Acupuncture
Traditional Chinese medicine technique that balances body systems through targeted needle placement. Based on Five-Element theory, this treatment addresses physical, emotional, and spiritual imbalances by stimulating specific meridians. Practitioners identify individualized treatment plans to restore energy flow and promote natural healing for conditions ranging from chronic pain to emotional stress.
Nutrition Response Testing
Non-invasive diagnostic system identifies nutritional deficiencies through muscle testing. This biofeedback method evaluates body responses to determine optimal supplementation and dietary needs. Practitioners use this technique to create personalized wellness protocols that address specific health concerns while supporting overall systemic balance and immune function.
Standard Process Cleanses
Structured detoxification programs use whole-food nutrition to support the body's natural cleansing processes. These 10-21 day protocols combine specialized supplements with dietary modifications to enhance metabolic detoxification and organ function. Practitioners guide clients through phases of toxin elimination while providing nutritional support for sustained energy and digestive health.
Emotional Freedom Technique
Non-invasive stress reduction technique combining acupressure with cognitive therapy. This tapping method addresses emotional blocks by stimulating energy meridians while focusing on specific issues. Practitioners use EFT to manage anxiety, trauma, and addictive behaviors through a structured process that restores emotional balance and promotes mental well-being.
People
Iulia Hensley
Founder & Lead Practitioner
Certified Nutritional Therapist and Licensed Acupuncturist with 20+ years of clinical experience. Combines Western medical training with holistic practices to address chronic health conditions through personalized nutrition and natural therapies.
Questions
What conditions do you specialize in treating?
We specialize in digestive disorders, hormonal imbalances, autoimmune conditions, and chronic fatigue through personalized nutrition programs and holistic therapies.
How is your approach different from conventional medicine?
We focus on identifying and addressing root causes of health issues through whole-food nutrition, acupuncture, and natural therapies rather than symptom management.
What can I expect during my first consultation?
Your initial visit includes comprehensive health assessment, nutritional evaluation, and personalized wellness plan development tailored to your specific needs and goals.
Do you work with children and families?
Yes, we provide family-centered care with customized nutrition programs for children and adults addressing various health concerns and developmental needs.
What supplement brands do you recommend?
We partner with trusted brands like Standard Process, Apex Energetics, and Systemic Formulas for high-quality, research-backed nutritional supplements.
How long do your programs typically last?
Program duration varies based on individual needs, with most clients seeing significant improvements within 3-6 months through consistent implementation of personalized protocols.
