Mindpose Yoga

Welcome to Mindpose Yoga, your sanctuary for mindful movement and self-discovery. Located in the heart of Lehi, Utah, we offer a welcoming and supportive environment for all levels of yogis to explore their physical, mental, and emotional potential.

Our Mission

Our mission is to empower individuals to cultivate peace, strength, and flexibility through the practice of mindful movement. We believe yoga is more than just physical postures. It's a journey of self-discovery that fosters mental clarity, emotional balance, and physical vitality.

What Sets Us Apart

At Mindpose Yoga, we celebrate a holistic approach to wellbeing. Our experienced instructors guide you through diverse styles of yoga, tailoring the practice to your individual needs and goals. We offer:

Warm, Inviting Atmosphere: Step into our climate-controlled studio and experience a gentle warmth that enhances circulation and promotes deep relaxation.

Inclusive Approach: We welcome all levels, from beginners to seasoned practitioners, and provide modifications to ensure a safe and supportive practice.

Personalized Learning: Our Teacher Training programs provide comprehensive training, empowering you with the skills and confidence to deepen your practice and share the joy of yoga with others.

Mindful Approach: We cultivate a space where you can quiet your mind, connect with your body, and explore your inner potential.

Our Services

• Yoga Classes: Explore a wide range of styles like Hatha, Vinyasa, Kundalini, Restorative, and Prenatal/Postpartum yoga.
• Teacher Training Programs: Develop your skills and empower others through our comprehensive Teacher Training programs.
• Private Sessions: Receive individualized guidance and support from our experienced instructors.

Join the Mindpose Yoga Community

Step into our welcoming studio and discover the transformative power of yoga. We believe in building a supportive and inclusive community where everyone can find acceptance and inspiration. Come join us on your journey to physical, mental, and emotional balance.