Empowering You to Come Home to Yourself
Our Journey Begins
At Carrie Coppola Yoga, we believe that every individual has the power to unlock their full potential and live a life of purpose and meaning. Our mission is to empower you to come home to yourself, to reconnect with your body, and to rise to your highest potential. We offer a range of services designed to help you heal, grow, and thrive.
Trauma-Informed Yoga Retreats
Join us on a transformative journey of self-discovery and growth. Our trauma-informed yoga retreats are carefully crafted to provide a safe and nurturing environment for women to rest, rejuvenate, and connect with their inner selves. Our retreats are a gift to give to yourself, an invitation to a grand adventure of empowerment and self-discovery.
Somatic Healing and Yoga Classes
Our somatic healing and yoga classes are designed to help you cultivate a deeper connection with your body and mind. We believe in the transformative power of yoga to heal, inspire, and uplift. Our classes are a space for breath, balance, connection, and joy, where you can discover your true self and unlock your full potential.
Mentorship Program
Our unique mentorship program is designed to help you tap into your inner wisdom and unlock your full potential. Through this program, we will work together to create a personalized plan that meets your specific needs and desires. Our goal is to empower you to be the best version of yourself and to live a life of purpose and meaning.
About Carrie Coppola
Carrie Coppola is a healer, intuitive, yoga teacher, and believer in all things joyful. With a passion for empowering others to come home to themselves, Carrie has dedicated her life to helping individuals heal, grow, and thrive. Through her yoga classes, retreats, and mentorship program, Carrie provides a safe and nurturing environment for individuals to reconnect with their bodies and unlock their full potential.
What Our Clients Say
Carrie's teachings embody the true essence of yoga, peace, compassion, caring, and giving. - Charsti M.
Your training was exactly what I needed to get into the right space for myself, and to help others do the same. - Joanna
Every year I look forward to being at the women's retreat! - Marcie
Community and Atmosphere
The reviews highlight the serene and welcoming atmosphere of Mudita Yoga Studio. The community is described as "beautiful", "peaceful", and "sacred", making it a "second home" for many. The studio's commitment to creating a sense of community is praised, with instructors taking the time to get to know students and fostering a sense of belonging.
Instructors and Teaching
The instructors at Mudita Yoga Studio are lauded for their exceptional teaching skills, kindness, and ability to meet the unique needs of each student. Carrie, the studio's founder, is specifically praised for her guidance, mentorship, and compassionate approach to teaching.
Teaching Style
The studio's teaching style is described as holistic, with classes offering a balance of physical postures, breathwork, and meditation. The instructors' ability to create a sense of calm and relaxation is mentioned as a key aspect of the studio's approach.
Benefits and Outcomes
The reviews highlight the studio's impact on mental and emotional well-being, with students reporting increased sense of calm, reduced stress, and improved self-awareness. The studio's online presence during the pandemic is also praised for providing a sense of connection and continuity during challenging times.
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