Transforming Lives, One Breath at a Time
Our Story
Meet the Team
At Full Circle Yoga and Therapy, we are a co-op of therapists, independent yoga instructors, and other dedicated individuals who have come together with a shared intention of service and community. Our highest priority is providing our members with a customized wellness experience. We are a group of professionals each dedicated to our craft and to making Full Circle Yoga & Therapy an oasis for anyone who comes through our doors.
Our Approach
Therapists who practice at Full Circle are multi-disciplinary in their methods and training. This ensures accessibility to a wide range of modalities so clients may connect with the form of treatment that best works for their specific needs. All therapists emphasize a trauma-informed approach to the care they provide. Yoga instructors who host classes at Full Circle are not bound by a pre-determined or "branded" method of teaching. Instead, students will benefit from a unique experience brought about by each instructor's uplifting character and personal teaching style.
Therapy Services
Increase Resilience & Experience Greater Life Fulfillment
Therapy services at Full Circle Yoga & Therapy are centered around fostering a mutual respect and collaborative relationship with clients to achieve defined goals. Our approach to therapy honors each client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide clients in accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. We employ a variety of therapeutic modalities to conceptualize problems and create interventions, including EMDR, acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
Practice Areas
- Anxiety
- Depression
- Chronic Illness
- Diabetes: Type 1 and Type 2
- Addiction
- Weight Issues
- LGBTQ Issues
- Trauma
- Post-Traumatic Stress
Insurances Accepted
- Regence Blue Cross Blue Shield
- Optum/United/UMR
- EMI
- Tricare (approved out-of-network provider)
Class Descriptions
- Queer & Trans Yoga: A class for self-identified LGBTIQQA2S folks to unfurl, find embodiment, ground, build resilience, and connect deeply in community through asana, breathwork, meditation, and living philosophy.
- Open Level Flow: An energizing Vinyasa class for all levels that gently flows through a series of postures, breathwork, and meditation.
- Yoga for 12 Step Recovery: A class designed specifically for those in recovery, using yoga as a tool for trauma release, emotional regulation, and mindfulness.
Pricing
We offer an affordable and welcoming environment for individuals, couples, and families. We also offer special discounts and packages to ensure that our services are accessible to everyone.
Contact Us
Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950
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