Business Details
26 Years
experience
Expert Couples and Individual Therapy in Redwood City
We are a dedicated practice specializing in evidence-based therapy for couples and individuals. With over 25 years of experience in private practice, our work is rooted in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), complemented by advanced training in Radically Open DBT and Dialectical Behavior Therapy. As a Certified Gottman Couples Therapist and EFT practitioner, we help clients rebuild relationship trust, manage anxiety, and develop stronger self-concepts. Our practice serves the Stanford medical community, offering evening appointments and telehealth options to accommodate demanding schedules.We prioritize collaborative care, blending warmth with structured methodologies to address barriers to personal growth and relational harmony. Our expertise extends to supporting medical professionals through the Stanford WellConnect program, ensuring accessible mental health care with no out-of-pocket expenses. We maintain affiliations with leading professional organizations, including the American Psychological Association and the International Center for Excellence in Emotionally Focused Therapy.
Services
Couples Therapy
Individual Therapy
Emotionally Focused Therapy
Cognitive Behavioral Therapy
Telehealth Sessions
Details
- Year established: 2000
Highlights and features
- Certified in Emotionally Focused Therapy and Gottman methods
- 25 years of private practice experience
- Specialized support for Stanford medical professionals
- Telehealth sessions available for flexibility
- Evidence-based approaches for measurable outcomes
Associations and certifications
- International Center for Excellence in Emotionally Focused Couples Therapy
- The Gottman Institute
Services
Couples Therapy
Specialized therapy for couples using Emotionally Focused Therapy (EFT) to rebuild trust and improve communication. Addresses recurring conflicts, emotional distance, and attachment issues through evidence-based techniques. Helps partners develop secure connections and resolve past hurts.
Individual Therapy
Personalized sessions addressing anxiety, depression, and self-esteem challenges using Cognitive Behavioral Therapy. Focuses on identifying barriers to growth and implementing practical solutions. Combines skill-building with exploration of past experiences to foster lasting change.
Emotionally Focused Therapy
Research-backed approach for couples that restructures negative interaction patterns. Targets attachment needs to create secure relationships. Proven effective for 90% of couples, with long-term improvements in emotional connection and conflict resolution.
Cognitive Behavioral Therapy
Structured therapy addressing anxiety and depression through skill-building techniques. Focuses on modifying unhelpful thought patterns and behaviors. Includes between-session practice to reinforce progress and track measurable improvements.
Telehealth Sessions
Virtual therapy options for clients preferring remote sessions. Maintains the same evidence-based approaches as in-person visits. Offers flexibility for busy professionals and those with accessibility challenges while ensuring confidentiality.
People
Julie Leader, PhD
Clinical Psychologist
Certified Emotionally Focused Therapist with 25 years of private practice experience. Specializes in couples therapy and anxiety management. Holds advanced training in DBT and Radically Open DBT. Serves Stanford medical professionals through the WellConnect program.
Questions
What types of therapy do you offer?
We specialize in Emotionally Focused Therapy for couples and Cognitive Behavioral Therapy for individuals, with additional expertise in Dialectical Behavior Therapy techniques.
Do you accept insurance?
Our office handles billing for Stanford WellConnect members with Aetna insurance. Private pay options are available for other clients.
Are telehealth sessions available?
Yes, we offer secure online therapy sessions for clients who prefer remote access to treatment.
What are your qualifications?
I am a Certified Emotionally Focused Therapist (2025) and Gottman Couples Therapist (2020) with a PhD in Clinical Psychology from SUNY Stony Brook.
How long are therapy sessions?
Standard sessions last 50 minutes, with initial consultations including additional time for paperwork and discussion.
Do you offer sliding scale fees?
While not explicitly mentioned, we work with Stanford WellConnect members to ensure no out-of-pocket expenses for eligible clients.
