Business Details
17 Years
experience
Licensed Psychologist in San Carlos | Laura C. Kauffman Ph.D.
As a licensed psychologist with over a decade of experience, I specialize in helping teens and adults overcome anxiety, depression, and personal obstacles that hinder fulfilling lives. My practice integrates evidence-based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored to each client's unique needs. I prioritize creating a warm, empathetic environment where clients gain practical tools for immediate relief and long-term growth.While maintaining a strong clinical foundation, I emphasize flexibility through virtual sessions via secure Zoom platforms alongside limited in-person appointments in San Carlos. My commitment to personalized care ensures clients receive targeted interventions backed by psychological research while addressing their broader life context.
Services
Individual Therapy
Anxiety Treatment
Depression Management
Virtual Sessions
In-Person Appointments
CBT Techniques
ACT Therapy
Life Obstacle Counseling
Details
- Year established: 2009
Highlights and features
- We specialize in evidence-based treatments for anxiety and depression
- Our therapy integrates CBT and ACT methodologies for measurable results
- We offer flexible virtual and in-person session options
- Treatment plans are customized to individual needs and goals
- Practitioner maintains active clinical licensure and professional development
What people say
Empathetic approach
Flexible sessions
Effective strategies
Personalized care
Services
Individual Therapy
Tailored one-on-one therapy sessions address specific mental health challenges including anxiety, depression, and personal growth barriers. Using evidence-based techniques, clients develop practical coping strategies while exploring deeper life patterns. The collaborative approach ensures treatment evolves with each individual's progress and changing needs.
Virtual Sessions
Secure telehealth appointments provide accessible mental health support through encrypted Zoom platforms. This format maintains therapeutic effectiveness while offering convenience for clients managing schedules or mobility challenges. Virtual sessions preserve confidentiality and therapeutic rapport established in traditional office settings.
Anxiety Treatment
Specialized interventions target anxiety symptoms using Cognitive Behavioral Therapy and mindfulness techniques. Treatment focuses on identifying triggers, modifying thought patterns, and developing grounding strategies. Progress is measured through symptom reduction and improved daily functioning in personal and professional contexts.
People
Laura Compiam Kauffman
Licensed Psychologist
Dr. Kauffman specializes in evidence-based treatments for anxiety, depression, and life-limiting obstacles. With over 14 years of clinical experience, she combines CBT and ACT methodologies to deliver personalized care through virtual and in-person sessions in San Carlos.
Questions
What mental health specialties do you focus on?
I specialize in treating anxiety disorders, depression, and helping clients overcome personal obstacles that interfere with daily functioning and life satisfaction.
Do you offer both virtual and in-person sessions?
Yes, I provide secure telehealth sessions via Zoom along with limited in-person appointments at my San Carlos office location.
What therapeutic approaches do you use?
My practice primarily utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques tailored to each client's specific needs.
How are treatment plans developed?
Initial consultations assess individual needs to create personalized treatment plans that evolve with client progress and changing life circumstances throughout the therapeutic process.
