Business Details
Expert Physical Therapy & Fitness Coaching in NYC
PhysioRX is a New York-based physical therapy and fitness coaching practice dedicated to helping athletes and busy professionals overcome pain, build strength, and achieve long-term health. Our hybrid model combines in-person sessions with digital coaching through the PhysioRX app, offering personalized exercise programs, nutrition guidance, and continuous support from licensed physical therapists and fitness coaches. With expertise in sports rehabilitation, post-surgical recovery, and preventive care, we address root causes of pain through science-backed methodologies, including movement assessments, corrective exercises, and neuromuscular training.Our team of certified professionals delivers 60-minute one-on-one sessions without double-booking, ensuring focused care tailored to individual goals. We specialize in ACL rehabilitation, pelvic floor therapy, and weightlifting injury recovery, serving clients in Manhattan and Brooklyn. Backed by over 200 five-star reviews, our approach emphasizes measurable progress through habit tracking, remote messaging, and functional strength development. We operate extended weekday hours and Saturday mornings to accommodate active lifestyles, with a proven track record of helping clients return to sports and daily activities stronger than before injuries.
Services
Physical Therapy
Personal Training
Nutrition Coaching
ACL Rehabilitation
Pelvic Floor Therapy
Highlights and features
- Hybrid in-person and app-based coaching with 24/7 progress tracking
- 60-minute one-on-one sessions with licensed physical therapists
- Specialized ACL and post-surgical rehabilitation programs
- Science-backed nutrition coaching integrated with fitness training
- Proven success with 200+ five-star patient reviews
What people say
Back to sports confidently
Stronger than before injury
Personalized programs effective
Expertise and care combined
Real results achieved
Services
Physical Therapy
Our physical therapy programs combine hands-on treatment with science-backed exercise regimens to address acute injuries and chronic pain. Specialized protocols target sports-related injuries, post-surgical recovery, and musculoskeletal imbalances through movement assessments, corrective exercises, and neuromuscular retraining. Each 60-minute session focuses on restoring mobility, building functional strength, and preventing future injuries while leveraging our app for continuous progress tracking and remote support.
ACL Rehabilitation
Our 12-week ACL recovery program integrates in-person therapy with digital coaching to optimize post-surgical outcomes. Certified specialists employ sport-specific testing, progressive strengthening protocols, and blood flow restriction training to rebuild knee stability while maintaining overall fitness. The curriculum includes balance drills, movement pattern correction, and return-to-sport readiness evaluations to ensure complete functional restoration.
Nutrition Coaching
Personalized nutrition programs focus on sustainable lifestyle changes rather than restrictive diets. Certified coaches develop meal plans that support strength goals, injury recovery, and metabolic health while accommodating individual preferences. The approach combines macro tracking with habit-building strategies through our app's food database and barcode scanner, emphasizing long-term behavioral change over short-term fixes.
Pelvic Floor Therapy
Specialized pelvic floor rehabilitation addresses prenatal/postpartum recovery, incontinence, and pelvic pain through manual therapy and targeted exercises. Certified therapists create individualized programs that improve core stability, correct diastasis recti, and restore normal pelvic floor function using evidence-based techniques that integrate breathwork and movement retraining for comprehensive musculoskeletal health.
Personal Training
Customized strength training programs combine in-studio sessions with remote coaching to build functional fitness and prevent injuries. Certified trainers develop periodized workout plans that evolve with client progress, incorporating movement quality assessments and load management principles. The hybrid model maintains accountability through app-based tracking of metrics like body composition and workout performance.
People
Georgio Baylouny
Physical Therapist, DPT, OCS
Georgio specializes in sports rehabilitation and weightlifting injury recovery with a focus on active treatment approaches. He develops individualized programs that combine manual therapy with progressive strength training to restore function and prevent re-injury.
Will Zhen
Physical Therapist, DPT
Will focuses on post-surgical rehabilitation and sports performance enhancement through evidence-based treatment protocols. His approach integrates movement analysis with progressive loading strategies to optimize recovery outcomes for athletes and active individuals.
Jamie Palmer
Physical Therapist, DPT, ATC, OCS, SCS, CSCS
Jamie specializes in complex sports injuries and return-to-play readiness assessments. With dual certifications in athletic training and strength conditioning, she creates rehabilitation programs that bridge medical recovery with performance enhancement for competitive athletes.
Meredith Newland
Physical Therapist, DPT, MPH
Meredith focuses on prenatal/postpartum rehabilitation and women's health physical therapy. Her public health background informs holistic treatment approaches that address both musculoskeletal needs and overall wellness during life transitions.
Alex Gaceck
Physical Therapist, DPT, CSCS
Alex specializes in ACL rehabilitation and sports performance training. His background in strength and conditioning enhances rehabilitation programs that maintain athlete fitness levels while recovering from knee injuries.
Questions
Do I need a referral for physical therapy?
No referral is needed in New York State as direct access is permitted. However, some insurance plans may require physician referrals for coverage.
What should I wear to sessions?
Wear comfortable athletic clothing that allows movement and exposes the treatment area. Bring any braces, supports, or footwear relevant to your condition.
How long are therapy sessions?
Initial assessments last 60 minutes. Follow-up sessions typically range from 45-60 minutes depending on treatment complexity and individual needs.
Can I continue exercising during rehab?
Yes, our programs integrate modified training to maintain fitness while recovering. We specialize in creating safe progressions that work around injuries.
What technology do you use?
The PhysioRX app provides exercise tracking, messaging with coaches, progress monitoring, and educational resources to support continuous care between sessions.
Do you accept insurance?
We operate as an out-of-network provider to maintain treatment autonomy. We provide documentation for potential insurance reimbursement and offer flexible payment options.
