Business Details
27 Years
experience
Your Trusted Partner for Orthopedic & Sports Physical Therapy in NYC
Paspa Physical Therapy is one of New York City's most highly recognized orthopedic and sports physical therapy practices. Our team of licensed physical therapists is dedicated to helping patients of all ages and abilities recover from injuries, improve mobility, and return to their desired activities. We combine patient education, manual therapy, and customized exercise programs to address musculoskeletal conditions with expertise. Our therapists maintain advanced clinical experience through annual continuing education, ensuring adherence to the latest treatment protocols.We foster a healing environment where patients receive personalized care, with regular communication maintained with referring physicians throughout the recovery process. Our commitment to excellence is reflected in our patient-centered approach, use of cutting-edge technologies like the AlterG anti-gravity treadmill, and consistent positive outcomes documented in patient testimonials.
Services
Physical Therapy
Telemedicine
Postural Assessment
Running Gait Analysis
Gym Membership
Concierge Service
AlterG Anti-Gravity Treadmill
Details
- Year established: 1999
Highlights and features
- Our team consists of certified experts with extensive experience in orthopedic and sports physical therapy
- We utilize advanced treatment technologies including AlterG anti-gravity treadmill and video gait analysis
- All treatments are provided one-on-one by licensed physical therapists, never by assistants
- We maintain direct communication with referring physicians throughout patients' recovery journeys
- Our therapists complete annual continuing education to stay current with the latest treatment protocols
What people say
Professional yet caring staff
Instrumental in recovery from surgery
Made physical therapy fun
Best physical therapy facility
Positive touch healers
Services
Physical Therapy
Our physical therapy services address musculoskeletal injuries and movement disorders through comprehensive evaluations and customized treatment plans. Therapists utilize manual techniques, therapeutic exercises, and modalities like ultrasound and electrical stimulation to reduce pain, improve mobility, and restore function. Treatment programs include patient education and home exercise regimens to support long-term recovery and injury prevention for patients recovering from surgery or managing chronic conditions.
Telemedicine
Telehealth physical therapy provides remote care through video conferencing for patients who need flexibility in receiving treatment. Sessions include movement assessments, posture evaluations, and guided exercise instruction while maintaining the same quality standards as in-person visits. This service offers convenience for busy professionals and maintains continuity of care for established patients requiring follow-up sessions.
Postural Assessment
Our postural assessments identify alignment issues through visual observation and clinical analysis of standing and movement patterns. Therapists evaluate spinal curvature, shoulder positioning, and lower body alignment to diagnose postural deviations like kyphosis or lordosis. Treatment includes corrective exercises, manual therapy, and ergonomic recommendations to improve posture, reduce pain, and enhance overall musculoskeletal function for both athletes and sedentary individuals.
Running Gait Analysis
This specialized service uses video analysis to assess running mechanics and identify movement inefficiencies that contribute to injury risk. Therapists analyze foot strike patterns, hip extension, and upper body movement to develop corrective protocols that improve performance and reduce impact-related stress. The service benefits competitive athletes, marathon runners, and recreational runners seeking to enhance efficiency and prevent recurring injuries through biomechanical optimization.
AlterG Anti-Gravity Treadmill
The AlterG anti-gravity treadmill enables weight-reduced ambulation for patients recovering from lower body injuries or surgeries. This technology supports controlled rehabilitation by decreasing joint stress while maintaining proper gait mechanics. It facilitates earlier mobilization for post-surgical patients and allows athletes to maintain conditioning during injury recovery through adjustable body weight support ranging from 20-100%.
People
Pamela Paspa
Owner
Pamela Paspa graduated magna cum laude from NYU's Physical Therapy Program in 1989 and established her private practice in 1999. She specializes in orthopedic and sports medicine using a whole-body approach to identify movement pattern dysfunctions causing pain. With over 30 years of clinical experience, she has built a reputation for excellence in patient care and treatment innovation.
Kristen Tomlinson
Senior Staff Therapist
Kristen Tomlinson, a summa cum laude graduate from Long Island University's Physical Therapy Program, brings extensive sports injury expertise from her athletic background and professional experience. As both a competitive rugby player and physical therapist, she understands the physical and mental components required for successful athletic recovery and performance optimization.
Hugo Verdi Fortin
Staff Physical Therapist
Hugo Verdi Fortin holds a Doctorate in Physical Therapy from Columbia University and specializes in outpatient orthopedic care. A former NCAA Division I tennis player, he combines personal athletic experience with clinical expertise to help patients achieve movement efficiency. His practice emphasizes patient education about body mechanics for long-term health benefits.
Questions
Do I need a referral to start physical therapy?
New York is a direct access state allowing physical therapy evaluation without referral. However, some insurance plans may require physician authorization for coverage.
What should I wear to physical therapy sessions?
Wear comfortable clothing that allows movement and exposes treatment areas. Athletic shoes are recommended for gait assessments and exercise sessions.
Is telehealth physical therapy effective?
Yes, virtual sessions provide effective care through movement assessments, exercise instruction, and progress monitoring using video conferencing technology and home exercise programs.
How long do physical therapy sessions last?
Initial evaluations typically take 60-90 minutes. Follow-up sessions range from 45-75 minutes depending on treatment complexity and patient needs.
What conditions do you treat?
We treat musculoskeletal injuries, postural imbalances, sports injuries, and movement disorders including neck/back pain, shoulder issues, knee injuries, and post-surgical rehabilitation needs.
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