Business Details
21 Years
experience
Specialist Pelvic Floor Physical Therapy Services
At Fundamental Physical Therapy & Pelvic Wellness, we are dedicated to transforming lives through specialized pelvic health care. With over 15 years of focused expertise, our practice addresses complex pelvic floor dysfunctions with personalized, one-on-one treatment plans. Our team combines advanced manual therapy techniques with targeted movement retraining to restore physical function and eliminate pain. We serve individuals across San Diego County and beyond, prioritizing compassionate care that empowers patients to reclaim their quality of life.Our approach integrates pelvic health with overall physical wellness, ensuring comprehensive solutions for conditions ranging from postpartum recovery to male pelvic pain. Backed by board-certified credentials and extensive postgraduate training, we maintain rigorous professional standards while fostering a supportive, patient-centered environment. Our commitment to continuous education ensures we deliver evidence-based treatments that address both symptoms and root causes.
Services
Pelvic Floor Physical Therapy
Bladder Control Solutions
Pregnancy and Postpartum Care
Pre- and Post-Prostatectomy Rehabilitation
Vulvodynia Treatment
Details
- Year established: 2005
Highlights and features
- Board-certified specialists in pelvic health with 15+ years of experience
- Personalized one-on-one treatment plans for lasting results
- Advanced manual therapy techniques combined with movement retraining
- Comprehensive care for both male and female pelvic health issues
- Proven track record helping patients with chronic conditions
What people say
Regained bladder control
Pain-free intercourse restored
Postpartum recovery success
Improved prostate health
Personalized treatment approach
Services
Pelvic Floor Physical Therapy
Specialized treatment addressing pelvic floor muscle dysfunction through manual therapy and targeted exercises. Helps patients overcome chronic pain, urinary incontinence, and sexual dysfunction. Combines myofascial release with neuromuscular re-education to restore normal pelvic function and improve quality of life.
Bladder Control Solutions
Customized programs for urinary urgency, frequency, and leakage issues. Utilizes biofeedback and pelvic floor retraining to strengthen muscles and improve bladder control. Addresses both stress and urge incontinence through non-invasive, medication-free approaches for lasting results.
Pregnancy and Postpartum Care
Comprehensive support for prenatal discomfort and postpartum recovery. Focuses on diastasis recti repair, pelvic pain relief, and core stabilization. Helps mothers regain physical strength and function through gentle, effective techniques tailored to individual needs and recovery timelines.
Pre- and Post-Prostatectomy Rehabilitation
Specialized program preparing patients for prostate surgery and accelerating post-operative recovery. Combines pre-surgical conditioning with post-op pelvic floor retraining to restore continence and sexual function. Addresses nerve-related issues through targeted manual therapy techniques.
Vulvodynia Treatment
Holistic approach to vulvar pain management using gentle manual therapy and nerve desensitization techniques. Addresses pudendal neuralgia and vestibulodynia through individualized treatment plans. Focuses on restoring normal tissue function and eliminating pain during daily activities.
People
Deborah S. Cohen
Founder & Lead Physical Therapist
Board-certified pelvic health specialist with 20+ years experience. Holds advanced certifications in orthopedic manual therapy and strength conditioning. Specializes in complex pelvic floor dysfunctions and has treated over 1,000 patients with chronic pelvic conditions.
Questions
What conditions do you specialize in treating?
We specialize in pelvic floor dysfunction including urinary incontinence, vulvodynia, postpartum recovery, male pelvic pain, and pre/post-prostatectomy rehabilitation using specialized physical therapy techniques.
Do you accept insurance?
We accept most major insurance plans and handle billing directly with providers. Patients should verify coverage details with their specific insurance carrier for pelvic floor therapy services.
What happens during the first appointment?
Initial evaluations include comprehensive physical assessments, medical history review, and personalized treatment planning. Sessions last 60 minutes with one-on-one therapist attention to establish diagnosis and treatment approach.
How long does treatment typically last?
Most patients see significant improvement within 6-12 weeks through weekly sessions combined with home exercise programs. Chronic conditions may require longer treatment durations tailored to individual progress.
Is treatment painful?
Our approach prioritizes patient comfort using gentle manual techniques. Some temporary discomfort may occur during muscle retraining, but therapists work within each patient's tolerance level to ensure tolerable, effective treatment.
Can men receive treatment?
Yes, we specialize in male pelvic health including prostatitis, pudendal neuralgia, and post-prostatectomy recovery. Treatment protocols are adapted to address male-specific anatomical considerations and health needs.
Videos