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Expert Physical Therapy in Encinitas & Solana Beach, CA
At G3 Physical Therapy & Wellness Center, we are dedicated to providing personalized, whole-body care rooted in Applied Functional Science. Our team of licensed physical therapists and support staff works closely with patients of all ages to address mobility challenges, alleviate pain, and restore physical function through customized treatment plans. We combine manual therapy, therapeutic exercise, and advanced modalities like laser therapy and electrical stimulation to deliver comprehensive care under one roof. Our approach emphasizes patient education, empowering individuals with the knowledge and tools to maintain long-term health through free resources like health blogs, eBooks, and workshops.

With two convenient locations in Encinitas and Solana Beach, CA, we strive to create a welcoming, upbeat environment where patients feel supported throughout their recovery journey. Our success is measured by our patients' ability to return to the activities they love, as evidenced by numerous success stories from individuals who have overcome chronic pain, post-surgical limitations, and sports injuries.
Services
Orthopedic Physical Therapy Sports Physical Therapy Custom Orthotics Vestibular Rehab Performance Training Running Gait Assessment Women's Health Wellness Programs Laser Therapy Electrical Stimulation
Highlights and features
  • We offer personalized treatment plans rooted in Applied Functional Science for holistic recovery.
  • Our team provides comprehensive care including manual therapy, laser therapy, and injury prevention.
  • We empower patients with free educational resources to support long-term health.
  • Our therapists have extensive experience treating post-surgical and sports-related injuries.
  • We maintain a welcoming environment with a proven track record of patient success stories.
What people say
Best physical therapy Changed my life Knowledgeable staff Pain-free mobility Uplifting environment
Services
Orthopedic Physical Therapy
Our orthopedic physical therapy focuses on treating injuries and conditions affecting muscles, bones, and joints. Using hands-on techniques like manual therapy and therapeutic exercise, we help patients recover from surgeries, fractures, and chronic pain. Patients benefit from customized plans that restore mobility and prevent future injuries through strength-building exercises.
Sports Physical Therapy
Designed for athletes of all levels, this service addresses sports-related injuries and performance optimization. We combine injury prevention strategies, gait analysis, and sport-specific training to enhance recovery and physical resilience. Patients gain improved flexibility, strength, and confidence to return to competitive or recreational activities safely.
Vestibular Rehab
This specialized therapy targets balance disorders and dizziness caused by inner ear issues. Through customized exercises and manual techniques, we improve stability and reduce fall risks. Patients experience restored confidence in daily activities and reduced symptoms of vertigo or post-concussion imbalance.
Laser Therapy
Our non-invasive laser therapy uses targeted light to reduce inflammation and accelerate tissue healing. It effectively treats chronic pain, post-surgical recovery, and soft-tissue injuries. Patients report faster healing times and reduced reliance on medication for conditions like arthritis or tendonitis.
Women's Health
This service addresses women's health issues including postpartum recovery, pelvic pain, and incontinence. Using gentle manual therapy and targeted exercises, we restore pelvic floor function and overall wellness. Patients achieve improved quality of life through discreet, compassionate care tailored to their unique needs.
People
Alex Cerna
Physical Therapist
Dr. Alex Cerna specializes in post-surgical rehabilitation and complex injury recovery, combining hands-on therapy with patient education to maximize outcomes.
Tom Hensen
Physical Therapist
Tom Hensen focuses on sports injury prevention and mobility restoration, helping patients return to active lifestyles with personalized treatment plans.
Peter Diaz
Physical Therapist
Peter Diaz excels in treating chronic pain and running-related injuries, using gait analysis and functional training to improve patient mobility and endurance.
Questions
What conditions do you treat?
We treat orthopedic injuries, sports-related conditions, vestibular balance disorders, postpartum issues, and chronic pain through personalized physical therapy plans.
Do I need a referral?
California allows direct access to physical therapy, so no referral is required to start treatment at G3.
How long are therapy sessions?
Initial sessions last 75 minutes, with follow-ups ranging from 45-60 minutes based on individual recovery needs.
What should I wear?
Wear loose, comfortable clothing and supportive shoes that allow easy access to the treated area during therapy sessions.
Do you accept insurance?
We accept most PPOs, HMOs through Scripps, and Medicare. Contact us to verify coverage for your specific plan.
What makes G3 unique?
Our Applied Functional Science approach combines whole-body treatment, patient education, and a supportive environment for lasting recovery.