Do yoga. Feel better. It's that simple.

At Mountain Yoga, we believe that yoga is more than just a physical practice - it's a way to cultivate a deeper connection between body, mind, and spirit. Our studio is a welcoming and inclusive space where individuals from all walks of life can come together to practice, learn, and grow. With over 20 years of experience supporting the health and well-being of our community, we're proud to offer a comprehensive range of classes, workshops, and retreats that cater to all levels and interests.

Our Mission

At Mountain Yoga, our mission is to create a nurturing environment that fosters personal growth, self-awareness, and a sense of community. We're committed to providing high-quality instruction, innovative programming, and exceptional customer service. We believe that everyone deserves access to the benefits of yoga, regardless of age, size, shape, or ability. That's why we strive to create a safe, supportive, and inclusive space where everyone feels welcome and empowered.

Our Services

At Mountain Yoga, we offer a wide range of services to help you on your yoga journey. From traditional hatha yoga to yin yoga, restorative yoga, and meditation, we have something for everyone. Our experienced instructors are dedicated to delivering a unique and transformative experience that will leave you feeling refreshed, renewed, and inspired. Our services include:

In-person classes at our two studio locations in Oakland: OYS and Bliss
Zoom yoga classes for your convenience
Outdoor yoga classes in Montclair Garage in Oakland (weather permitting)
Workshops and events that focus on various topics, such as mindfulness, stress relief, and body alignment
Retreats and workshops in Mexico and Morocco, designed to nourish your body, mind, and spirit