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Your Trusted Partner for Mental Health Therapy Solutions
Summit Psychology is a psychotherapy practice founded by Sara Eagan, PhD, a licensed clinical psychologist with extensive experience in evidence-based therapeutic approaches. Our practice focuses on helping adults navigate life transitions, mental health challenges, and personal growth through individualized treatment plans. We utilize integrative methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction to address anxiety, relationship issues, and health-related adjustments.With telehealth services available across PSYPACT states, we prioritize accessibility and client-centered care. Our team emphasizes collaborative treatment design, personalized homework exercises, and a commitment to supporting clients from diverse backgrounds in achieving meaningful life changes.
Services
Individual Psychotherapy
Anxiety Treatment
Life Transitions Counseling
Telehealth Services
Smoking Cessation Support
Highlights and features
- We offer telehealth services across all PSYPACT states with HIPAA-compliant technology
- Our treatment plans combine multiple evidence-based therapeutic approaches
- We specialize in addressing both mental health challenges and personal growth goals
- Free initial phone consultations help determine therapy fit
- Therapist has clinical experience in VA healthcare systems and postdoctoral training
Associations and certifications
- PSYPACT
Services
Individual Psychotherapy
Our individual psychotherapy sessions provide personalized mental health treatment for adults seeking to address specific challenges or pursue personal growth. Using evidence-based approaches, we help clients develop coping strategies and implement positive changes. Sessions focus on collaborative treatment planning and homework exercises to reinforce progress between appointments.
Anxiety Treatment
Specialized anxiety treatment addresses generalized anxiety, panic attacks, and health-related anxiety through targeted therapeutic interventions. We employ cognitive behavioral techniques and mindfulness practices to help clients manage symptoms and develop long-term coping mechanisms. Treatment includes both in-session work and structured at-home practice activities.
Life Transitions Counseling
Life transitions counseling helps clients navigate major changes like career shifts, retirement, or relationship changes. Our approach combines motivational enhancement therapy with practical problem-solving strategies to facilitate smooth adjustments. We focus on building resilience and developing new coping frameworks for successful adaptation.
Telehealth Services
Telehealth services provide accessible mental health care through secure, HIPAA-compliant video conferencing. Available to clients in all PSYPACT states, these virtual sessions maintain the same quality and confidentiality as in-person visits. Technology requirements are minimal and technical support is available for session setup.
Smoking Cessation
Our smoking cessation program combines behavioral therapy with practical strategies to overcome nicotine addiction. Treatment addresses both psychological and physical aspects of dependency through personalized quitting plans and ongoing support. We incorporate motivational enhancement techniques to maintain long-term abstinence.
People
Sara Eagan
Founder
Sara Eagan, PhD is a licensed clinical psychologist with experience in VA healthcare systems and postdoctoral training. She specializes in evidence-based therapies for anxiety, life transitions, and health-related psychological adjustments.
Questions
What types of therapy services do you offer?
We provide individual psychotherapy for adults addressing anxiety, life transitions, relationship issues, and health-related psychological adjustments using evidence-based approaches.
Are telehealth appointments available?
Yes, all services are available via HIPAA-compliant videoconferencing to clients in all PSYPACT states.
Do you offer a free initial consultation?
Yes, we provide free phone consultations to help determine if our services will be a good fit for your needs.
What therapeutic approaches do you use?
We utilize an integrative approach combining Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and other evidence-based methods.
How do I get help in a mental health crisis?
For immediate help, call 988 or King County Crisis Connections at 866-427-4747. For emergencies, contact 911 or visit the nearest emergency department.