Business Details
Online Psychotherapy Services Washington & Hawaii
Island Therapy is dedicated to providing compassionate mental health care through personalized psychotherapy and consultation. With over 15 years of experience serving diverse communities, we specialize in creating a safe space for clients to explore life challenges, heal emotional wounds, and achieve personal growth. Our practice combines evidence-based approaches including Cognitive Behavioral Therapy, EMDR, and Existential Humanistic Psychology to address anxiety, depression, trauma, and relationship issues.Licensed in Washington and Hawaii, we maintain strict adherence to HIPAA regulations and ethical standards while offering flexible online therapy sessions. Our commitment to client privacy and professional excellence ensures a confidential, supportive environment for lasting transformation.
Services
Psychotherapy
EMDR Therapy
CBT
Trauma Counseling
Online Therapy
Highlights and features
- 15+ years experience with diverse communities
- Specialized training in EMDR and Deep Brain Reorienting
- In-network with major insurance providers
- HIPAA-compliant online therapy platform
- Flexible session durations and pricing options
Associations and certifications
- Licensed Psychologist WA: PY60257713
- Licensed Mental Health Counselor HI: MHC-899
What people say
Safe space
Compassionate approach
Professional expertise
Flexible scheduling
Effective treatment
Services
Psychotherapy
Our psychotherapy services address anxiety, depression, and trauma through personalized treatment plans. Using evidence-based approaches, we help clients develop coping strategies and achieve emotional wellness. Sessions are available in 30-60 minute formats to accommodate individual needs.
EMDR Therapy
Specialized EMDR therapy helps process traumatic memories and reduce distressing symptoms. This structured approach uses bilateral stimulation to facilitate natural healing processes. Proven effective for PTSD and complex trauma, sessions follow standardized protocols for safety and efficacy.
Online Therapy
Secure online therapy provides accessible mental health care from any location. Using encrypted platforms, we deliver the same quality treatment as in-person sessions. This convenient option maintains strict confidentiality while offering flexible scheduling.
CBT
CBT focuses on identifying and modifying unhelpful thought patterns and behaviors. Through practical skill-building, clients learn to manage symptoms and improve daily functioning. Sessions incorporate homework assignments and progress tracking for measurable outcomes.
Trauma Counseling
Specialized trauma counseling addresses both recent and long-standing traumatic experiences. Using somatic and cognitive techniques, we help clients process distressing memories and develop grounding strategies. Treatment emphasizes safety, empowerment, and restoring emotional regulation.
People
Miyuki Tomura
Clinical Psychologist
Dr. Tomura is a licensed psychologist in Washington with 15+ years of experience in trauma treatment. She specializes in EMDR and existential-humanistic approaches, holding a PhD from Saybrook University. Her practice focuses on creating safe therapeutic spaces for diverse clients.
Questions
What therapy approaches do you use?
We utilize evidence-based methods including Cognitive Behavioral Therapy, EMDR, Existential Humanistic Psychology, and Deep Brain Reorienting techniques tailored to individual client needs.
Do you accept insurance?
Yes, we are in-network with Aetna, BCBS, Regence, and HMSA through Headway billing platform. Verify your coverage during scheduling or contact us directly.
Are sessions available online?
All sessions are conducted through secure HIPAA-compliant video platforms for convenient access from any location in Washington and Hawaii.
Why don't you have client reviews?
HIPAA regulations prevent sharing client information or testimonials. We maintain strict confidentiality and cannot confirm client relationships publicly.
How do I schedule an appointment?
Click the 'Schedule Appointment' button on our website to book directly through our secure online portal with available time slots.
What are your session fees?
Fees range from $100 for 30-minute sessions to $200 for initial 60-minute intakes. Payment options include credit/debit cards through secure billing platforms.
