Gonzales, Rufus

At Rufus Gonzales Psychotherapy, LLC, we believe in empowering individuals to create positive changes in their lives. We work with adults to address a wide range of challenges, including:

• Depression and anxiety: Learn coping mechanisms to manage these debilitating symptoms and live fulfilling lives.
• Social anxiety/phobia: Develop strategies to feel more comfortable and confident in social situations.
• Career decision making: Navigate complex career transitions and achieve your professional goals.
• Identity development: Explore and embrace your true self and overcome identity-related struggles.
• Parenting/Adoption: Receive support and guidance as you navigate the joys and challenges of parenthood.
• Coming out and sexuality issues: Find a supportive space to explore your sexual identity and express yourself authentically.
• Male body image: Develop a more positive and compassionate relationship with your body.
• Experiencing racism, sexism, and homophobia: Process these experiences and develop strategies to cope with the effects of discrimination.

The Therapeutic Relationship

At the heart of our therapeutic approach is a strong and collaborative relationship with each client. We value empathy, collaboration, and respect, providing a safe and supportive environment where you can explore your concerns, challenges, and aspirations. We believe in empowering you to become the expert on your own life, while also offering support, guidance, and practical solutions.

Our Expertise and Experience

Dr. Rufus Gonzales has over a decade of clinical experience working with adults. She utilizes an integrative therapeutic approach that combines evidence-based practices with mindfulness and meditation techniques. Her diverse background and training enable her to provide culturally sensitive and competent care to clients from all walks of life.

What to Expect

Our first session is an intake assessment, where we will:

• Discuss your concerns and goals.
• Explore your background, history, and family dynamics.
• Develop a plan for moving forward.

We typically meet with clients weekly for 50-minute sessions.