Transforming Lives through Empathy and Understanding
We understand that seeking help can be a daunting task. You're likely experiencing emotional distress and searching for guidance and support. At Robert Aber, PhD & Betty Burrows, PhD, we prioritize your well-being and strive to create a safe and supportive environment where you can explore your challenges and embark on a journey of healing and growth. Both Robert and Betty are highly experienced psychologists with a deep commitment to providing compassionate and evidence-based care.
We are deeply invested in helping individuals navigate life's complexities and overcome obstacles that hinder their well-being. We recognize that each person's path is unique, and we tailor our therapeutic approach to meet your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other life challenges, we are here to provide you with the tools and support you need to move forward with greater resilience and self-awareness.
Our Approach to Therapy
Our therapeutic approach is grounded in a combination of evidence-based techniques, including psychodynamic and cognitive-behavioral therapy. We believe in a collaborative and client-centered approach, working alongside you to identify the roots of your distress and develop strategies for lasting change.
Psychodynamic therapy delves into the unconscious patterns and thoughts that may be contributing to your difficulties. By exploring past experiences and understanding how they shape your present behaviors and emotions, you can gain valuable insights into yourself and develop healthier coping mechanisms.
Cognitive-behavioral therapy focuses on identifying and changing negative thought patterns and behaviors that contribute to your distress. Through practical exercises and techniques, you will learn to manage your thoughts, emotions, and behaviors in a more constructive and adaptive way. We also draw upon other therapeutic modalities to create a comprehensive and personalized treatment plan that addresses your unique needs.
Our Services
We are dedicated to providing a wide range of services to meet the diverse needs of our clients. Some of the areas we specialize in include:
- Individual Therapy: We offer individual therapy for adults experiencing a variety of challenges, including anxiety, depression, relationship difficulties, stress management, and self-esteem issues. Through individual therapy, you can gain a deeper understanding of yourself, process your emotions, and develop strategies for coping with life's stressors.
- Couples Therapy: We offer couples counseling to support partners in navigating relationship challenges, improving communication, enhancing intimacy, and fostering a stronger connection. We utilize proven therapeutic techniques to help couples develop healthier relationship patterns and build a more fulfilling partnership.
- Premarital Counseling: We recognize that building a strong and lasting marriage requires preparation and understanding. Premarital counseling helps couples explore their values, communication styles, and expectations for the future, setting a solid foundation for a healthy and fulfilling marital relationship.
Your Journey to Well-being
We believe that finding the right therapist is crucial to your therapeutic journey. We encourage you to reach out to us to schedule a consultation. During this initial meeting, we will have the opportunity to discuss your concerns, gain a better understanding of your needs, and determine if we are a good fit for working together.
Remember, taking the first step towards seeking help is a sign of strength and self-care. We are here to support you every step of the way on your path to growth, healing, and well-being.
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