Mushin Self Defense

At Mushin Self Defense, we pride ourselves on providing professional martial arts instruction in a safe, friendly, and disciplined environment. With over 20 years of experience, our instructors have strived to provide the absolute best instruction available, teaching the basic stance or lock flow to students of all levels.

Our Mission

Our mission is to provide a professional martial arts environment where students can learn, grow, and develop new skills while gaining self-confidence and respect. We believe that martial arts are one of the most beneficial activities for children of all ages, and we strive to create a supportive and encouraging community where everyone can reach their goals.

Our Programs

We offer a variety of programs for both adults and children, including Brazilian Jiu-Jitsu, Muay Thai, and MMA (Mixed Martial Arts) training. Our classes are designed to accommodate students of all levels, from beginners to advanced practitioners.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is the art of using leverage, technique, and strategy to effectively defend oneself against larger, stronger, and younger assailants. Our BJJ classes will cover every aspect of the art from white belt to black, using a Gi-based format. Our instructors are certified black belts in BJJ and have years of experience teaching the art.

Muay Thai

Muay Thai is a stand-up striking art that originated in Thailand. Our Muay Thai classes include techniques such as elbow strikes, knees, neck clinch, and kicks. Our instructors are certified under the Thai Boxing Association of America and have years of experience teaching the art.

Women's Self-Defense

Our Women's Self-Defense program is designed to provide an environment where women feel safe and confident to learn and express themselves. Our classes focus on empowering women with the skills and confidence to defend themselves in a safe and supportive environment.

Our Instructors

Our instructors have decades of combined experience in martial arts and have trained with renowned instructors from around the world. They are dedicated to providing professional instruction and have a deep understanding of the arts they teach.

Our Community

At Mushin Self Defense, we pride ourselves on creating a supportive and encouraging community where everyone can reach their goals. Our gym is like a family, where we respect and support each other, and focus on the safety and well-being of our training partners.

Join Us

We invite you to experience martial arts training at Mushin Self Defense. Whether you're a beginner or a seasoned practitioner, we have a program that will put you where you want to be. Contact us today to schedule a free introductory lesson and start your martial arts journey with us.