Business Details
Your Trusted Source for Authentic Shaolin Martial Arts Training
The Chinese Shao-lin Center has dedicated itself to preserving the centuries-old traditions of Shaolin Temple martial arts since its founding. Our curriculum combines physical training, mental discipline, and self-defense techniques perfected by Shaolin monks over 1500 years. We offer structured classes for adults and children, emphasizing skill development at individual paces while maintaining the authenticity of Shaolin practices. Our certified instructors teach traditional Kung Fu forms, Tai Chi, and advanced internal martial arts, with annual visits from Shaolin Senior Elder Masters ensuring continued adherence to authentic teachings. The Murray, Utah location serves as Utah's largest Shaolin school and a hub for a network spanning eight U.S. locations and Spain.Through daily practice, students develop improved stamina, bone density, immune function, and stress management alongside martial proficiency. Our approach balances rigorous training with enjoyment, fostering physical fitness and mental well-being in a supportive environment. The center maintains a commitment to teaching the complete Shaolin system, including weapon styles, sparring applications, and meditation practices. With both in-person and online training options available, we strive to make traditional martial arts accessible to all interested learners.
Services
Kung Fu Training
Tai Chi Classes
Kids Kung Fu Program
Wooden Man Class
Internal Martial Arts
Highlights and features
- Certified by Shaolin Senior Elder Masters for authentic teaching
- Offers complete Shaolin curriculum including weapon and sparring techniques
- Proven health benefits including improved stamina and stress management
- Family-friendly environment with kid-specific training programs
- Maintains direct connection to Shaolin Temple traditions through annual master visits
Services
Kung Fu Training
Traditional Shaolin Kung Fu instruction covering empty hand techniques, classical weapons, and animal forms. Training develops physical conditioning, self-defense skills, and mental discipline through 1500-year-old practices. Students progress through structured belt systems with daily sparring and form applications.
Tai Chi Classes
Authentic Tai Chi Chuan instruction focusing on slow, flowing movements and meditation practices. Classes improve balance, flexibility, and stress management while teaching fundamental principles of Chinese martial arts. Includes Yang style sword forms and dynamic tension training.
Kids Kung Fu Program
Structured martial arts training for children emphasizing safety, discipline, and foundational skills. Curriculum adapts adult techniques to age-appropriate pacing while developing coordination, focus, and physical fitness. Includes character development through traditional Shaolin values.
Wooden Man Class
Specialized training using the wooden dummy for practical application of Shaolin techniques. Focuses on striking precision, footwork, and pressure point training. Develops combat effectiveness through repetitive form practice and partner drills.
Internal Martial Arts
In-depth instruction in advanced Shaolin disciplines including Pa Kua Chang, Hsing-I, and Qigong. Combines breathing techniques, meditation, and internal energy cultivation with martial applications. Designed for experienced practitioners seeking mastery of traditional Shaolin systems.
Questions
What martial arts styles do you teach?
We teach traditional Shaolin Kung Fu, Tai Chi Chuan, Pa Kua Chang, Hsing-I, and Qigong, following authentic practices developed over 1500 years.
Are classes available for children?
Yes, we offer a dedicated Kids Kung Fu Program with age-appropriate instruction focusing on safety, basic techniques, and character development.
Do you offer online training options?
Yes, we provide high-quality online martial arts lessons with video instruction for both beginners and advanced students.
What are the health benefits of training?
Regular practice improves stamina, bone density, immune function, stress management, and overall physical conditioning through traditional Shaolin methods.
Are your instructors certified?
Our instructors are certified by Shaolin Senior Elder Masters and maintain direct connection to authentic Shaolin Temple teachings.
Do you host special events or workshops?
Yes, we organize regular workshops with visiting Shaolin masters covering advanced techniques, weapon forms, and traditional practices throughout the year.
