Business Details
Premier Brazilian Jiu-Jitsu Training in Park City
Established as a premier Brazilian Jiu-Jitsu academy in the Wasatch Back, we are committed to excellence in empowering our community through world-class instruction. As an official BJJ Revolution Team academy with six national championship titles, we offer comprehensive training programs tailored for all ages and skill levels. Located within the Silver Mountain Sports Club and Spa, we provide convenient access as Park City's sole BJJ hub, situated on the free bus line. Our curriculum includes modern Brazilian Jiu-Jitsu, no-gi submission grappling, and private lessons designed to meet athletic, self-defense, and fitness objectives.With a focus on fostering growth, camaraderie, and achievement, we maintain a safe, clean environment equipped to help individuals reach their specific Jiu-Jitsu goals. Our lineage traces back through legendary masters, ensuring a tradition of excellence both on and off the mats. We welcome locals and visitors alike to experience our methodical, results-driven approach to martial arts mastery.
Services
Kids BJJ
Adult BJJ
No-Gi Grappling
Self-Defense Training
Private Lessons
Team Training
Open Mat Sessions
Highlights and features
- We offer world-class black belt instruction from a BJJ Revolution Team certified instructor
- Our academy maintains a 6x national championship team tradition
- We provide personalized private lessons with the head instructor
- Located in a convenient, accessible facility on Park City's free bus line
- Our programs cater to all ages and skill levels with structured curricula
Services
Adult Brazilian Jiu-Jitsu
Our adult BJJ program develops practical self-defense skills while improving physical fitness and mental discipline. Training in both gi and no-gi formats enhances grappling versatility for real-world applications. Students benefit from structured curriculum progression and expert instruction from championship-level instructors.
Kids Jiu-Jitsu
Designed for children aged 4-14, our youth program builds confidence, leadership skills, and physical coordination through age-appropriate BJJ techniques. Classes emphasize character development alongside practical self-defense training in a supportive environment.
Private Lessons
Personalized instruction with head instructor Professor Ben Malmberg allows focused skill development tailored to individual needs. Private sessions accelerate progress through dedicated attention to specific techniques and positional challenges.
No-Gi Submission Grappling
Specialized no-gi training develops effective grappling techniques for MMA competition and real-world self-defense scenarios. This program emphasizes control, transitions, and submission techniques without traditional uniform grips.
Team Training
Structured team training prepares athletes for competition with advanced technique drills and sparring sessions. Our program has produced multiple national championship teams through systematic skill development and strategic preparation.
People
Ben Malmberg
Head Instructor
Third-degree black belt under Jeff Messina with over 15 years of competitive experience. Certified BJJ Revolution Team instructor specializing in personalized training approaches and lineage-based instruction.
Questions
What Jiu-Jitsu styles do you teach?
We teach modern Brazilian Jiu-Jitsu in both traditional gi and no-gi formats following Carlson Gracie lineage techniques.
Are there classes for beginners?
Yes, all our classes welcome beginners with structured curriculum progression from fundamental techniques to advanced applications.
What should I wear for my first class?
Beginners can start in athletic shorts and t-shirt. Gi and rash guard requirements apply for regular participants.
Do you offer family memberships?
We provide family-friendly pricing options for multiple family members joining our programs simultaneously.
Are there competition preparation programs?
Our team training program specifically prepares athletes for BJJ competitions with specialized sparring and strategy sessions.
What is your cancellation policy?
We require 30 days written notice via email or in person for membership cancellations with no exceptions.
