Business Details
6 Years
experience
Clinton's Premier Gracie Jiu Jitsu Training Center
Gracie Jiu Jitsu Clinton is a certified training center dedicated to delivering the globally standardized Gracie University curriculum. Founded in 2020 by Head Instructor Spencer Lundskog, our academy emphasizes practical self-defense techniques rooted in Brazilian Jiu Jitsu, a discipline developed by Grand Master Helio Gracie over 80 years ago. We offer structured programs for all ages, including Gracie Combatives for adults, BullyProof for children aged 5-13, and Women Empowered for female students. Our certified instructors, including Dana Vaughn, bring decades of combined martial arts experience to create a safe, inclusive environment focused on character development and real-world self-defense.Students gain access to an online platform with interactive technique videos, ensuring continuous learning beyond the mat. With classes designed to build confidence, discipline, and physical fitness, we cater to beginners and advanced practitioners alike. Our programs emphasize leverage over strength, making jiu jitsu accessible to individuals of all sizes and athletic abilities. The academys philosophy aligns with the Gracie familys legacy of transforming lives through martial arts education.
Services
Gracie Combatives
Women Empowered
BullyProof Program
Youth Jiu Jitsu
Black Belt Club
Master Cycle Program
Details
- Year established: 2020
Highlights and features
- Certified instructors trained directly through Gracie University's rigorous standards
- Access to Gracie University's interactive online technique library for supplemental learning
- Age-specific programs ensuring safe, effective self-defense training for all demographics
- Proven curriculum developed over 80 years by the Gracie family of Brazil
- Family-friendly environment emphasizing character development alongside physical skills
Associations and certifications
- Gracie University
Services
Gracie Combatives
Our beginner adult program teaches 36 core techniques through structured, cooperative lessons. Each session focuses on one standing and one ground self-defense technique, broken into simplified drills. No prior experience needed - safety emphasized through controlled practice without competitive sparring.
Women Empowered
Official Gracie self-defense program covering 20 common attack scenarios. Teaches leverage-based techniques to neutralize threats from hair grabs to weapon attacks. Structured 15-lesson curriculum accessible to all fitness levels, culminating in pink belt certification.
BullyProof Program
Specialized curriculum for children aged 5-13 focusing on non-violent conflict resolution. Uses Gracie Games to teach de-escalation techniques and confidence-building. Guarantees noticeable improvement in child's self-assurance within weeks through structured belt progression.
Master Cycle Program
Systematic progression through seven positional chapters including Mount, Guard, and Leg Locks. Designed for students beyond Combatives belt, with structured advancement toward black belt. Emphasizes technical mastery over competition through positional specialization.
Youth Jiu Jitsu
Age-specific programs from Mat Munchkins (3-5) to Jr. Grapplers (8-12). Develops physical coordination, discipline, and confidence through play-based learning. Graduates transition to advanced Black Belt Club upon mastering foundational techniques.
People
Spencer Lundskog
Head Instructor
5th Degree Black Belt in Beehive Kenpo Karate with 20+ years teaching experience. Certified Gracie University Instructor since 2017, founder of Clinton academy in 2020. Combines traditional martial arts values with modern self-defense techniques.
Dana Vaughn
Instructor
Certified Women Empowered Instructor with extensive youth program experience. Homeschooling mother of 10 who brings community leadership skills to martial arts instruction. Specializes in women's self-defense and character development programs.
Questions
What martial arts styles do you teach?
We specialize in Gracie Brazilian Jiu Jitsu, focusing on self-defense techniques developed by the Gracie family over 80 years.
Are there programs for children?
Yes! We offer Mat Munchkins (3-5), Little Champs (5-8), Jr. Grapplers (8-12), and Black Belt Club for advanced youth students.
Do I need prior experience to join?
No prior experience required for Gracie Combatives or Women Empowered programs. All classes accommodate beginners.
What should I wear for my first class?
Wear comfortable athletic clothing. Gi requirements apply once you commit to regular training.
How do belt promotions work?
Promotions based on technical mastery in structured programs. Combatives students earn belts through demonstrated proficiency in core techniques.
Can I try a class before committing?
Contact us to arrange a trial class. Experience our teaching style and facility before enrolling in our programs.
