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Healing through Understanding and Growth

My commitment as a clinical psychologist with over 20 years of experience is to provide a safe and supportive space for individuals and couples seeking to navigate life's complexities. My goal is to empower you to achieve emotional, psychological, and behavioral well-being through collaborative therapy. While we can't change the past or eliminate all stressors, we can work together to gain a deeper understanding of your challenges and develop effective strategies for overcoming them.

Meet Your Therapist

My approach to therapy is eclectic, meaning I tailor my techniques to meet your unique needs and preferences. Whether you're seeking a confidential space to process emotions, improve communication in your relationships, or develop healthier coping mechanisms, I am dedicated to providing compassionate and evidence-based support. I believe that therapy is a journey of self-discovery and growth, and I am honored to walk alongside you as you explore your inner world and cultivate a more fulfilling life.

What We Offer

I offer a range of therapeutic services designed to address the diverse needs of adults and couples. These include:

  • Individual Therapy: A focused exploration of your personal experiences, thoughts, feelings, and behaviors.
  • Couples Therapy: Working collaboratively to navigate relationship challenges, improve communication, and strengthen the bond between partners.
  • Depression and Anxiety Treatment: Evidence-based approaches to manage and overcome symptoms of depression and anxiety, promoting emotional well-being.
  • Women's Issues: Addressing the unique challenges faced by women, including work-life balance, stress management, and navigating societal expectations.
  • Parenting Support: Guidance and support for parents seeking to strengthen their parenting skills and create a nurturing and supportive home environment.
  • Grief Counseling: A compassionate space to process loss, navigate complex emotions, and find meaning in the aftermath of death.

Stress Management: Learning techniques to reduce stress and promote overall well-being, including mindfulness practices.

  • Work and Career Issues: Addressing challenges related to work stress, job satisfaction, and career transitions.
  • Communication Skills: Developing effective communication strategies to enhance relationships and foster understanding.
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