Business Details
22 Years
experience
Your Trusted Family Fitness Center in Kernersville, NC
At Triangle Fitness, we are proud to serve as Kernersville's hometown, family-owned fitness center. My wife BreAnne and I live in this community and work alongside our dedicated staff daily to create a welcoming environment for all. We prioritize building relationships with our members over increasing database numbers, offering personalized fitness plans tailored to individual goals. Our commitment extends beyond fitnesswe actively support local businesses and organizations to strengthen our community. With over 20 years of experience, our trainers analyze body type, BMI, and metabolism to develop effective strategies combining exercise and nutrition.We provide diverse services including group fitness classes, childcare during peak hours, and specialized programs like tanning and protein shakes. Our mission is to make fitness accessible and sustainable by fostering a supportive atmosphere where members feel valued. We believe in transforming fitness into a lifelong lifestyle through encouragement, expertise, and community engagement.
Services
Gym Membership
Group Fitness Classes
Personal Training
Childcare Services
Triangle Tanning & Shakes
Details
- Year established: 2004
Highlights and features
- Family-owned gym with 20+ years serving Kernersville
- Personalized fitness plans based on individual body analysis
- Community-focused approach supporting local businesses
- Childcare services during peak workout hours
- Inclusive environment for all fitness levels and goals
Services
Gym Membership
Our gym membership provides 24/7 access to state-of-the-art fitness equipment, cardio zones, and strength training areas. Members enjoy flexible plans tailored to individual needs while benefiting from our community-focused approach that prioritizes personal connections over corporate growth. With over two decades of local expertise, we create an inclusive environment where all fitness levels feel welcome and supported.
Group Fitness Classes
We offer diverse group fitness classes including bootcamp circuits, cardio kickboxing, dance mix workouts, and specialized programs like Peach Perfect Pilates. These sessions cater to various fitness goals while fostering camaraderie among members. Our experienced instructors design each class to improve stamina, strength, and overall wellness through structured routines that accommodate different skill levels in a supportive atmosphere.
Personal Training
Our certified personal trainers develop customized fitness plans based on individual body analysis, metabolism, and specific goals. Through one-on-one sessions, they provide expert guidance on exercise techniques and nutrition strategies while tracking progress toward desired outcomes. This personalized approach ensures members receive focused attention to overcome challenges and achieve sustainable results with ongoing motivation and support.
Childcare Services
We provide supervised childcare during peak workout hours, allowing parents to exercise with peace of mind. Our CPR-certified staff ensures children's safety in a designated play area while maintaining strict supervision protocols. Available Monday-Friday 9-12 & 5-8, and Saturday 8:30-12, this service supports family wellness by making fitness accessible for caregivers without compromising quality time with their children.
Triangle Tanning & Shakes
Complementing our fitness offerings, we provide tanning services and protein shakes to enhance members' wellness routines. These specialized services support skin health and post-workout recovery while maintaining our commitment to holistic fitness solutions. Available exclusively to members, these amenities create a comprehensive wellness experience that extends beyond traditional gym offerings in a convenient, integrated environment.
People
Michael Jones
Owner
Co-owner Michael Jones leads Triangle Fitness with a commitment to community wellness. Living locally, he works daily with staff to create personalized fitness solutions while supporting Kernersville businesses. His 20+ years in the industry focus on transforming fitness into sustainable lifestyles through expert guidance and relationship-building.
BreAnne Jones
Owner
Co-owner BreAnne Jones helps shape Triangle Fitness' community-centric approach. Actively involved in daily operations, she ensures members receive personalized attention while maintaining the gym's family-oriented values. Her dedication to local partnerships and member relationships strengthens the facility's role as Kernersville's hometown fitness center.
Questions
What membership options are available at Triangle Fitness?
We offer flexible gym membership plans with 24/7 access to equipment, group classes, and childcare services during peak hours.
Are childcare services included with membership?
Yes, supervised childcare is available Monday-Friday 9-12 & 5-8, and Saturday 8:30-12 at no extra charge for members.
What types of group fitness classes do you offer?
Our schedule includes bootcamp circuits, cardio kickboxing, dance mix workouts, Pilates, and specialized strength training sessions.
Can I work with a personal trainer?
Yes, our certified trainers create customized fitness plans combining exercise analysis and nutrition guidance for personalized results.
Do you offer additional wellness services?
We provide tanning services and protein shakes exclusively for members to complement their fitness and recovery routines.
