Dieting Differently

At Dieting Differently, we believe that food and appetite are powerful tools that can be used to achieve success in our daily lives. However, many of us have been led astray by societal pressure, food marketing, and poor nutrition education, leading to unhealthy eating habits that hinder our pursuit of goals. As a registered dietitian and certified life coach, Natalie Stephens founded Dieting Differently to empower individuals to break free from the shackles of unhealthy eating and take control of their relationship with food.

Our Services

Our services are designed to equip individuals with the knowledge, skills, and mindset necessary to achieve lasting weight loss and improve their overall well-being. Through personalized coaching, educational resources, and a supportive community, we empower individuals to make informed, sustainable lifestyle changes that promote optimal health and wellness.

The Power of Nutrition

At the heart of Dieting Differently is the science of nutrition. Our team of experts has developed a comprehensive understanding of the intricacies of human nutrition, empowering us to provide evidence-based guidance on optimal nutrition for individuals and communities. By combining this knowledge with behavioral engineering and self-regulation skills, we empower individuals to make informed choices that support their health and wellness goals.

Interactive Experiences

To ensure success, our services are centered around interactive experiences designed to engage individuals and foster lasting change. Our online program includes educational resources, including videos, articles, and interactive tools, to support individuals in developing healthy habits and maintaining them over time.

Commitment to Accessibility

At Dieting Differently, we are committed to making our services accessible to individuals with disabilities. We have invested significant resources in ensuring that our website is optimized for accessibility, using the UserWay Website Accessibility Widget and dedicated accessibility server to improve compliance with the Web Content Accessibility Guidelines (WCAG 2.1).

Conclusion

At Dieting Differently, we believe that every individual has the potential to achieve their goals and live a life of optimal health and wellness. By providing a supportive community, empowering education, and expert guidance, we empower individuals to take control of their relationship with food and develop sustainable, healthy habits that support their overall well-being.