River North Strength

At River North Strength, we are dedicated to providing a comprehensive fitness experience tailored to each individual's unique needs and goals. Our mission is to empower our clients through personalized training, expert coaching, and a supportive community. We believe that everyone deserves a personalized approach to fitness, which is why we offer a range of services from one-on-one personal training to semi-private training sessions.

Our story began in Richmond, VA, where our founder, Ryan Lukach, started his journey as a strength and conditioning coach. With years of experience working with diverse clients, Ryan understood the importance of a customized approach to fitness. After relocating to the Saint Louis area, Ryan opened the newest River North Strength location in Kirkwood, MO, bringing his expertise and passion for fitness to the community.

Our coaching staff is comprised of experienced professionals who are committed to helping you achieve your fitness goals. Ryan Lukach, our founder, is a certified personal trainer with a background in NCAA Division I Baseball and a degree from the University of Hartford. Ryan Skiera, our Strength Coach, has a strong background in strength and conditioning, having worked with various university sports programs.

Whether you're looking for personalized one-on-one training, semi-private sessions, or even remote coaching, we have a service that suits your needs. Our goal is to create a supportive environment where you can feel comfortable, motivated, and empowered to reach your full potential.

Services

We offer a variety of services designed to cater to different needs and preferences. Our most popular offering is Semi-Private Training, where you'll work with a coach in a 2:1 ratio. For those who prefer a more personalized approach, we offer Personal Training sessions, where you'll have one-on-one attention. If you're not in the St. Louis area, our Remote Coaching program allows us to work with you from anywhere in the country.

Semi-Private Training

Our Semi-Private Training sessions are designed to provide the benefits of personalized coaching at a split cost with another client. This model offers a supportive environment and personalized progressions without the need to fill another slot. Most of our members train in this model, which is why it's our most popular service.

Personal Training

For those who require or prefer one-on-one attention, our Personal Training sessions are tailored to your specific needs and goals. You'll work with a coach for 50 minutes, focusing on personalized programming and top-notch coaching.

Remote Coaching

If you're not in the St. Louis area, our Remote Coaching program allows us to work with you remotely. This includes a consultation call, goal setting, full inventory of equipment needs, and a customized training program.