Train with the best, become your best!
At ECF MMA GYM, we pride ourselves on being a world-class Mixed Martial Arts Academy and Fitness Center, dedicated to helping our students achieve their goals and aspirations. Located in Oceanside, NY, our gym is a team-based environment with a family and friends feel, where you can expect to smile, laugh, and have fun while being pushed to be the best you can be.
Our programs are designed to give you undeniable results, with a wide range of flows, styles, and challenges to fit every experience level. Whether you're a beginner or an experienced athlete, our qualified coaches are dedicated to helping you lose weight, build muscle, and improve athleticism, as you learn real-life applicable self-defense and fighting techniques.
Our Services
We offer a variety of programs and services to suit your needs, including:
- Wrestling: Learn the art of wrestling with our experienced coaches, who will guide you through techniques and strategies to improve your skills.
- Brazilian Jiu-Jitsu: Develop your grappling skills with our Brazilian Jiu-Jitsu program, which focuses on ground fighting, submission holds, and joint locks.
- Muay Thai: Get in shape and learn the art of Muay Thai, a stand-up striking art that emphasizes powerful kicks, punches, and elbow strikes.
- Boxing: Improve your hand-eye coordination and overall fitness with our boxing program, which focuses on punching techniques, defense, and conditioning.
- Kick Fit: Get a high-intensity workout with our Kick Fit program, which combines elements of kickboxing and fitness training to improve your cardiovascular health and overall fitness.
- ECF Little Warriors: Our program designed specifically for kids, focusing on developing their martial arts skills, discipline, and self-confidence.
Our Facilities
Our state-of-the-art facilities are equipped with the latest equipment and technology, providing a safe and clean environment for our students to train. Our experienced coaches and trainers are dedicated to providing personalized attention and guidance to ensure that you reach your goals.
Our Mission
At ECF MMA GYM, our mission is to provide a world-class martial arts and fitness experience that empowers our students to reach their full potential. We strive to create a supportive and inclusive environment that fosters growth, discipline, and self-improvement.
Gym Atmosphere and Training
The reviews consistently praise the gym for its excellent atmosphere and training. Students appreciate the welcoming and friendly environment, where everyone is supportive and encouraging. The coaches and instructors are described as patient, skilled, and knowledgeable, providing personalized guidance to help students progress at their own pace.
Instructors and Coaching
Many reviewers highlight the exceptional coaching provided by the instructors, who are described as having a deep understanding of multiple martial arts disciplines. The coaches are credited with helping students improve their skills, build confidence, and achieve their fitness goals.
Program Variety and Quality
The reviews emphasize the variety of programs offered by the gym, including boxing, Muay Thai, Brazilian jiu-jitsu, kickboxing, Judo, and wrestling. Students appreciate the range of classes available, which cater to all levels, from beginners to advanced practitioners.
Cardio Workouts and Weight Loss
Several reviewers mention the gym's effectiveness in helping them lose weight and get in shape. The cardio workouts are praised for being intense and fun, with many students praising the gym for helping them achieve significant weight loss and improved physical fitness.
Personal Stories and Testimonials
Several reviews share personal stories of how the gym has positively impacted their lives. One reviewer credits the gym with helping them overcome suicidal thoughts and find a new purpose, while others mention the gym's role in their weight loss journey or improved mental health.
Hygiene and Cleanliness
Many reviewers praise the gym's exceptional cleanliness and hygiene standards, which include regular temperature checks and COVID-19 questionnaires.
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