Business Details
29 Years
experience
Premier Martial Arts Training in New York
Founded in 1997 by Grandmaster Suh, a second-generation Tae Kwon Do master and former U.S.A. National Team member, our academy has established itself as New York's premier martial arts training facility. Our team of certified instructors, including multiple national champions and Olympic athletes, brings decades of combined experience in Tae Kwon Do and Brazilian Jiu Jitsu. We specialize in teaching life skills through martial arts, with a curriculum designed to develop respect, discipline, and confidence in students of all ages. Our family legacy of excellence is demonstrated through our three-generation lineage of martial arts expertise and our proven track record of producing national champions. With programs for children as young as two through adults, we offer comprehensive training that combines traditional techniques with modern competition preparation.Our commitment to quality is reflected in our World Taekwondo Kukkiwon-certified instructors and our status as a recognized leader in martial arts education. We provide specialized programs including competition teams, summer camps, and private lessons tailored to individual needs. Our philosophy emphasizes personal growth through structured training that builds physical fitness, mental focus, and character development. With locations in Bayside and Rockville Centre, we serve communities across Long Island with flexible class schedules. Our proven teaching methodology has helped thousands of students achieve their goals, from basic self-defense to competitive excellence.
Services
Tiny Tots Class
Children Class
Teen Class
Family Class
Adult Class
Birthday Parties
Private Lessons
Competition Team
Summer Camp
Jiu Jitsu Class
Details
- Year established: 1997
Highlights and features
- We offer three generations of martial arts expertise with certified national champions as instructors
- Our proven curriculum develops life skills through structured martial arts training
- We provide specialized programs for ages 2 to adult with flexible class schedules
- Our academy has produced multiple national and international competition champions
- We combine traditional Tae Kwon Do with modern Brazilian Jiu Jitsu instruction
Services
Adult Martial Arts
Our Adult Class program transforms participants through comprehensive martial arts training. This life-changing program builds physical fitness, mental discipline, and self-defense skills. Students learn traditional Tae Kwon Do techniques while developing confidence and stress management abilities. The curriculum combines physical training with character development principles that apply directly to daily life challenges.
Children's Martial Arts
Designed for ages 6-11, our Children's Class develops essential life skills through martial arts. The program teaches focus, respect, and perseverance while improving coordination and physical fitness. Our structured curriculum builds confidence through achievable goals and positive reinforcement. Students learn self-defense techniques in a safe, encouraging environment that promotes personal growth.
Competition Team
Our Competition Team Class prepares students for tournament success at local and national levels. The program develops advanced techniques, strategic thinking, and mental resilience required for competitive martial arts. Students receive specialized coaching in sparring, forms, and breaking techniques. This intensive training builds discipline and sportsmanship while preparing competitors for championship events.
Summer Camp Programs
Our Summer and Holiday Recess Camps provide structured martial arts training during school breaks. The programs combine physical activity with character development through themed training sessions. Children learn teamwork, leadership, and problem-solving skills while staying active. Camps include special activities and guest instructors to maintain engagement throughout the day.
Private Lessons
Customized private lessons offer personalized martial arts instruction tailored to individual goals. This focused training accelerates skill development for students seeking specialized attention. Lessons can be customized for self-defense, competition preparation, or specific fitness objectives. The one-on-one format allows for flexible scheduling and targeted feedback.
People
Grandmaster Suh
Founder
Second-generation Tae Kwon Do master with 7th Dan Black Belt certification. Former U.S.A. National Team member and multiple national champion. Recognized as USA National Team Coach and Brazilian Jiu Jitsu 2nd Degree Black Belt holder.
Master Christian Suh
Instructor
Third-generation Tae Kwon Do master with 5th Dan Black Belt certification. U.S.A. National Champion and former National Team member. Specializes in competition training and youth development programs.
Master Jane
Instructor
4th Dan Black Belt certified instructor with acting credentials from major television productions. Combines martial arts expertise with performance skills to enhance student learning and engagement.
Master Marvin
Instructor
4th Dan Black Belt certified instructor and NJ State Champion. Specializes in Brazilian Jiu Jitsu training and youth character development programs.
Master Paul
Instructor
5th Dan Black Belt certified instructor with extensive experience in tournament preparation and advanced technique development for competitive students.
Questions
What is a good age to start martial arts training?
We accept students as young as 2 years old. Early training focuses on developing listening skills, focus, and basic coordination in a positive environment.
How often should we attend classes?
We recommend twice weekly attendance, but offer flexible membership options including unlimited classes, 2-class, and 1-class weekly plans.
What martial arts programs do you offer?
We offer Tae Kwon Do, Brazilian Jiu Jitsu, and competition training programs for ages 2 through adult, including family classes and summer camps.
What should I wear for my trial class?
Wear comfortable clothing that allows movement. No shoes are worn in class. Registered students receive a white uniform for training.
Do you offer private lessons?
Yes, we provide private lessons tailored to individual goals with personalized instruction focused on specific skill development needs.
Are there competition opportunities?
Our Competition Team Class prepares students for local and national tournaments with specialized training in sparring, forms, and breaking techniques.