Be One Yoga

Welcome to Be One Yoga Studio, where our mission is to create an inclusive space of community and connection. We are a community brought together through the practice of yoga, and we strive to welcome students of all walks of life to feel safe and welcome, whether you are brand new to yoga or a well-seasoned student.

As instructors and students of yoga ourselves, we are passionate and dedicated to maintaining the highest level of personal practice and study. We strive to offer safe, high-quality programs that complement students of all ages, experience, and physical capability. We are honored to share Be One Yoga Studio with you!

Services

At Be One Yoga Studio, we offer a variety of services to help you achieve your wellness goals. Our services include:

Yoga Classes

• Hot Hatha: An adaption of the classic 26-posture sequence that includes breathing exercises. Hatha systematically works the entire body to increase strength, flexibility, balance, and stamina.
• Vinyasa: A fun and dynamic flow-based yoga that links movements with breath to create balance in body and mind.
• Yin: A quiet yet profound practice that consists primarily of seated or floor postures with longer holds while focusing on breath work and meditation.
• Cardio Sculpt: Uses different modalities like hand weights and bands along with high-intensity interval training (HIIT) to strengthen your yoga practice.
• Roll & Restore: Combines yoga flow with specialized myofascial release (MFR) massage balls to work into your body's connective tissue network.

Massage and Facial Services

We are pleased to offer massage and facial services as the perfect complement to your yoga practice, promoting overall health and well-being. Our massage services include:

• Aerial Body Work: Aerial yoga swings to strengthen, heal, and create joy.

Other Services

• Schedule a Service: Book a private session or workshop with our experienced instructors.
• Events: Attend one of our special events and workshops, designed to deepen your practice and connect with fellow yogis.
• Rates: View our pricing schedule for classes, services, and workshops.

About Our Studio

Our studio is equipped with state-of-the-art facilities and equipment to ensure a safe and enjoyable practice. Our friendly and experienced instructors are dedicated to guiding you on your wellness journey. We have a 24-hour cancellation policy and require a 2-hour advance notice to cancel or reschedule a class.

Let's Get Social

Follow us on social media to stay up-to-date on studio news, events, and promotions. Contact us at info@beoneyogastudio.com or call us at 425-820-9642. Visit us at 11220 NE 124th St, Suite 101, Kirkland, WA 98034.