At Mindful Heart Counseling Center, we are committed to providing compassionate, mindful therapy services to adults, couples, and college students in San Luis Obispo, CA, and throughout the state of California via teletherapy. Our team of licensed therapists and supervisors are dedicated to creating a safe, supportive environment where individuals can explore life's difficulties and uncertainties while working towards finding clarity, resolution, and peace.
Our Services
We offer a range of therapy services designed to meet the unique needs of our clients. Our services include individual therapy, couples therapy, and specialized therapy for college students. Our therapists use a variety of attachment-based techniques, including Emotionally Focused Therapy, to provide support and guidance in developing greater self-awareness, inner resources, and more deeply connected relationships.
Individual Therapy
In individual therapy, our therapists work with clients to develop greater self-awareness, self-compassion, and coping skills. We support clients in working through a range of issues, including anxiety, depression, trauma, and relationship distress. Our goal is to empower individuals to develop a deeper understanding of themselves and their relationships, leading to increased joy, peace, and connection in their lives.
Couples Therapy
Our team is trained in Emotionally Focused Therapy for Couples, a research-based counseling approach that helps couples improve communication and feel more connected, secure, and fulfilled in their relationship. We support couples in developing a deeper understanding of each other, improving communication, and building a stronger, more loving connection.
College Student Services
We understand the unique challenges college students face, including feelings of loneliness and depression, peer and romantic relationships, roommate issues, academic pressures, anxiety, and concerns about post-college life. Our therapists work with college students to develop coping skills, build self-awareness, and navigate the many aspects of college life.
Meet the Mindful Heart Team
Our team of licensed therapists and supervisors are dedicated to providing compassionate, mindful therapy services. We believe in the importance of creating a safe, supportive environment where individuals can explore life's difficulties and uncertainties while working towards finding clarity, resolution, and peace. Meet our team of therapists and learn more about their specialties and approaches.
Overall Impression
The reviews of Mindful Heart Counseling are overwhelmingly positive, with all reviewers giving the highest rating of 5 stars.
Expertise and Specialty
Denan, the owner of Mindful Heart Counseling, is praised for her expertise in Emotionally Focused Therapy (EFT), making her a rare and valuable resource for referrals. Her training and experience are highlighted as a key strength.
Safe and Supportive Environment
Reviewers emphasize the safe and supportive environment created by Denan, making it an ideal space for individuals, including college students, to open up and work through their challenges.
Personal Touch and Connection
Denan's ability to form strong connections with her clients is repeatedly mentioned, with reviewers noting her care, skill, and genuine interest in her clients' well-being.
Client Success Stories
One reviewer shares a personal story of Denan's impact on their children, highlighting the positive progress they made under her guidance and the lasting connection they formed with her.
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