Harmonizing Body, Mind, and Spirit: Empowering Optimal Health

Dr. Michelle Matoff is a seasoned mental health professional with over 25 years of experience supporting individuals in overcoming emotional and psychological challenges. Located in San Luis Obispo, California, she offers a holistic approach to psychotherapy, tailoring her methods to each client's unique needs and circumstances.

A Diverse Background & Expertise

Dr. Matoff's diverse background, having lived and worked in the USA, UK, Brazil, and Australia, has honed her cultural competency and ability to connect with clients from diverse backgrounds. Her expertise spans across various areas:

Bariatric Counseling: She is a Board Certified Bariatric Counselor and has extensive experience supporting individuals preparing for and recovering from bariatric surgery.
Dialectical Behavior Therapy (DBT): Certified in DBT, she employs this evidence-based approach to help manage emotional dysregulation, impulsive behaviors, and interpersonal difficulties.
Trauma & Emotional Healing: Dr. Matoff utilizes various methods to address trauma, anxiety, depression, and other mental health challenges.
Comprehensive Care: Her approach goes beyond simply treating symptoms, focusing on holistic well-being by considering physical, emotional, psychological, and spiritual interactions.

Tailored & Empowering Therapy

Dr. Matoff's therapeutic style is flexible and client-centered. She actively listens to understand each individual's unique struggles and collaboratively develops treatment plans. Her clients benefit from:

Flexible treatment strategies: Techniques like role-playing, clay work, and mindfulness training are employed to address diverse needs.
Self-compassion: Dr. Matoff promotes self-acceptance and understanding, helping clients move beyond survival and toward a meaningful life.
Evidence-based practice: Her approach is informed by scientific research and proven methods for lasting change.

Areas of Expertise

Dr. Matoff's vast experience allows her to effectively address a wide range of concerns, including:

Anxiety and Depression
Codependency and Adult Children of Alcoholics
Stress Management
Diabetes and Mental Health
Relationship Issues
Pre- and Post-Bariatric Surgery Support
Trauma Recovery
Life Transitions and Personal Growth
Grief and Loss

Update Share

Positive: Dr. Mattoff's clients and colleagues appreciate her expertise, compassion, and guidance in areas such as compulsive overeating and bariatric surgery support.

Negative: One reviewer was unhappy with Dr. Mattoff's actions, which they believed prevented them from receiving weight loss surgery.

Overview of Reviews

The reviews of Dr. Michelle Mattoff's services are overwhelmingly positive, with clients and colleagues alike praising her expertise, compassion, and guidance.

Positive Experiences

Multiple reviewers expressed gratitude for Dr. Mattoff's support and guidance, citing her exceptional mentorship, warmth, and compassion. Clients appreciated her expertise in areas such as compulsive overeating, pre-bariatric surgery evaluations, and post-bariatric surgery support. Her ability to provide insightful feedback and encouragement helped individuals achieve significant milestones in their personal and professional journeys.

Negative Experience

One reviewer expressed dissatisfaction with Dr. Mattoff's services, stating that her actions prevented them from receiving weight loss surgery and forced them to restart a 6-month program.

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