Business Details
9 Years
experience
Experience Personalized Pilates Training in Chandler, AZ
Founded in 2017, Design 2 Move Pilates is a dedicated wellness studio specializing in the STOTT PILATES method. Our approach integrates modern exercise science with rehabilitative principles to promote pain-free movement, enhanced posture, and holistic body awareness. With over 15 years of professional experience in fitness and health, we combine certifications in post-rehabilitation, athletic conditioning, and fascial movement to address individual needs. Our small class sizes and personalized one-on-one sessions ensure tailored guidance for clients ranging from post-rehabilitation patients to elite athletes.We prioritize ongoing education to stay at the forefront of health and wellness research, offering programs that build efficient movement patterns through mind-body connection. The studios philosophy, rooted in structural integrity and kinetic chain integration, aims to help clients rediscover mobility and strength safely and effectively.
Services
Private Pilates Sessions
Reformer Classes
Group Floor Classes
Post-Rehabilitation Programs
Fascial Movement Classes
Athletic Conditioning
Custom Program Development
Matwork Pilates
Restorative Flow Classes
Pilates Instructor Training
Details
- Year established: 2017
Highlights and features
- Certified STOTT PILATES instructors with extensive rehabilitation expertise
- Personalized one-on-one and small group sessions for all fitness levels
- Specialized programs for injury recovery and athletic performance enhancement
- Continued education in fascial movement and kinetic chain integration
- Dedicated to fostering mind-body awareness for sustainable movement patterns
Associations and certifications
- STOTT PILATES
What people say
Excellent post-rehabilitation support
Knowledgeable instructors
Supportive small classes
Effective injury prevention
Passionate and caring
Services
Private Pilates Sessions
Customized 50-minute sessions with a certified instructor to address individual goals. Tailored exercises build core strength, improve posture, and prevent injuries through personalized postural analysis. Ideal for all levels, from post-rehabilitation to elite athletes.
Reformer Classes
50-minute classes using V2 Max Plus Reformers to enhance core stability and mobility. Focuses on proper alignment and muscle memory development for long-term results. Combines Pilates principles to strengthen from within while improving overall body coordination.
Post-Rehabilitation Programs
Specialized programs targeting post-injury recovery through movement pattern retraining. Uses Pilates to restore muscle function and redistribute tension safely. Designed to support long-term rehabilitation and prevent recurrence through kinetic chain integration.
Fascial Movement Classes
Classes focused on fascial health to improve flexibility and reduce stiffness. Incorporates dynamic sequences to hydrate connective tissue and enhance movement efficiency. Complements other fitness routines by promoting circulation and structural resilience.
Group Floor Classes
Group sessions combining Pilates and Restorative Flow for strength, agility, and relaxation. Matwork builds core endurance while Restorative Flow releases fascial tension. Social, energizing environment with limited class sizes for personalized attention.
People
Devi Rieker
Founder
Devi Rieker, a certified STOTT PILATES instructor with 15+ years in fitness, specializes in post-rehabilitation and fascial movement. She opened Design 2 Move Pilates in 2017 after earning advanced certifications and degrees in kinesiology to help clients rebuild movement patterns holistically.
Questions
Is Pilates helpful for recovering from injuries?
Yes, Pilates targets the entire kinetic chain to restore proper muscle function and movement patterns post-injury, reducing compensation-related pain.
Do I need to be fit to start Pilates?
No, Pilates adapts to all fitness levels, from post-rehabilitation clients to athletes, with exercises modified to individual capabilities.
What makes Design 2 Move Pilates unique?
Small classes (3-5 people), certified instructors, and a focus on fascial health and post-rehabilitation programs ensure personalized, effective sessions.
What should I expect in group classes?
Group classes require a foundational understanding of Pilates; we offer an introductory private session to ensure proper form and safety.
Can Pilates improve athletic performance?
Yes, our athletic conditioning programs enhance core stability, mobility, and muscle coordination, optimizing performance across sports.
Do you offer custom programs?
Yes, we design tailored programs for specific goals, combining Pilates principles with rehabilitative techniques for personalized results.
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