Business Details
21 Years
experience
Premier Personal Training in Phoenix
Physiques Gym is a private personal training gym in Phoenix that has been dedicated to transforming bodies and empowering individuals since 2005. Our team of experienced fitness professionals, including certified trainers and competitive bodybuilders, offers tailored solutions for clients at all fitness levels. We specialize in personalized training programs, group fitness sessions, functional training, and nutrition guidance designed to meet individual goals.Our approach combines military-inspired discipline with a supportive community environment, fostering accountability and camaraderie. With over 60 years of combined experience among our coaching team, we emphasize holistic wellness, sustainable progress, and results-driven methodologies. Our facility blends the ethos of classic bodybuilding gyms with modern training techniques, ensuring clients receive expert guidance in a motivating atmosphere.
Services
Personal Training
Group Training
Competition Prep
Nutrition Guidance
Posing Coaching
Functional Fitness
Weight Loss Programs
Muscle Building
Lifestyle Transformation
Online Training
Details
- Year established: 2005
Highlights and features
- We offer personalized training programs tailored to individual goals and fitness levels.
- Our team includes certified trainers with over 25 years of combined industry experience.
- We provide a supportive community environment that fosters accountability and motivation.
- We guarantee no contracts or long-term commitments for our training services.
- We combine nutrition guidance with fitness training for holistic wellness results.
What people say
Tailored training programs
Expert nutrition guidance
Supportive community environment
Measurable results achieved
Experienced trainers
Services
Personal Training
Our personalized training sessions focus on individual goals through customized workout plans and expert guidance. Clients receive dedicated attention to refine techniques, track progress, and adjust programs for optimal results. This service caters to all fitness levels, from beginners to advanced athletes seeking specialized development.
Group Training
Structured group sessions combine personalized attention with team motivation, allowing participants to train alongside peers with similar goals. Coaches adapt exercises to individual capabilities while maintaining a dynamic group environment that fosters accountability and shared progress through varied workout formats.
Competition Prep
Specialized programs prepare athletes for bodybuilding competitions with division-specific training, posing instruction, and nutrition planning. Our coaches with competitive experience provide stage strategy, peak week preparation, and presentation refinement to help clients achieve show-ready physiques aligned with judging criteria.
Nutrition Guidance
Customized nutrition programs address individual metabolic needs, lifestyle factors, and fitness objectives. Coaches develop structured meal plans emphasizing nutrient timing, macronutrient balance, and sustainable eating habits to complement training efforts and enhance physical transformation outcomes.
Posing Coaching
Professional posing instruction focuses on mandatory poses, transitions, and stage presence for competitive bodybuilders. Sessions refine presentation techniques to highlight muscular development while meeting division-specific requirements, ensuring confident and polished performances during competitions.
People
Craig Tinnelle
Owner & Coach
With 25+ years in fitness, Craig combines Marine Corps leadership experience with competitive bodybuilding expertise. He specializes in creating structured training programs and has guided numerous athletes to competition success while emphasizing holistic wellness and mental resilience.
Cara Barnes
General Manager & Coach
A decade of personal training experience and IFBB Pro status informs Caras results-driven coaching approach. She focuses on strength training, nutrition strategy, and developing mental fortitude to help clients achieve both competition and personal fitness milestones through customized programs.
Dominique Nelson
Coach
Combining competitive karate and bodybuilding achievements, Dominique brings 10+ years of coaching experience. Her approach emphasizes discipline and practical application of fitness principles, helping clients balance lifestyle demands with performance goals through structured training and accountability systems.
Questions
What makes Physiques Gym different from other fitness centers?
We offer personalized training without cookie-cutter programs, combining military discipline with community support in a facility blending classic bodybuilding traditions with modern techniques.
Will I work with the same trainer consistently?
Yes, our in-house coaching team ensures continuity, with trainers trained in our specific methodology who remain with the gym long-term.
Do you require contracts for training services?
No contracts are required. Your progress and satisfaction serve as our commitment guarantee.
Can beginners participate in your programs?
Absolutely. Our trainers adapt programs for all experience levels, helping newcomers develop proper form and foundational fitness knowledge.
Do you offer nutrition guidance with training packages?
Yes, nutrition planning is included, with customized meal programs based on individual body type, goals, and lifestyle factors.
Can experienced lifters benefit from your training?
Yes, our coaches provide advanced programming techniques and specialized focus areas to help experienced individuals overcome plateaus and achieve new progress.
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