Business Details
Premier Pilates Studio in Orlando
Fusion Fitness has been dedicated to transforming lives through Pilates for over two decades. Our world-class studio offers intimate classes with a maximum of seven participants, ensuring personalized attention and a supportive environment. We provide a comprehensive range of services including reformer Pilates, rehabilitative fitness, private sessions, and personal training using state-of-the-art equipment. Our team of PMA-certified instructors specializes in adapting Pilates to address individual needs, from chronic pain management to athletic performance enhancement.With over 40 classes weekly and flexible scheduling, we make it easy to integrate Pilates into your lifestyle. Our commitment extends beyond physical fitnesswe foster community wellness through free workshops and events. As the exclusive studio featuring OXEFIT digital fitness equipment, we combine innovation with tradition to deliver unparalleled results. Located in Lake Mary, Florida, we serve Orlando, Winter Park, Sanford, and Mount Dora residents, offering both in-studio and virtual sessions to accommodate diverse needs.
Services
Pilates Classes
Rehabilitative Fitness
Private Sessions
Personal Training
Virtual Pilates
Highlights and features
- 20+ years of Pilates expertise
- PMA-certified instructors
- Private sessions never expire
- Exclusive OXEFIT equipment access
- Community wellness workshops
Associations and certifications
- PMA
- PHI Certification
What people say
Changed my life
Grateful professionals
Relieve my back pain
Therapeutic on every level
Finally found relief
Services
Pilates Classes
Our small-group Pilates classes (max 7 participants) combine reformer, tower, and Cadillac equipment for comprehensive body conditioning. Sessions incorporate evidence-based methodologies to improve core strength, flexibility, and posture. The rotating equipment configurations ensure varied workouts while maintaining consistent scheduling for client convenience.
Rehabilitative Fitness
This specialized program integrates Pilates with rehabilitative science to address musculoskeletal pain and movement dysfunctions. Certified instructors create individualized plans using apparatus-based exercises to correct faulty patterns causing chronic pain or injury. Sessions focus on functional restoration and preventive care through controlled, therapeutic movements.
Private Sessions
Personalized 30- or 60-minute sessions tailored to individual goals, from athletic performance enhancement to post-rehabilitation recovery. Clients work exclusively with instructors using specialized equipment like the Ladder Barrel and Exo Split Pedal Chairs. Programs emphasize progressive skill development and measurable physical transformation without bulk-building.
Personal Training
Customized fitness programs combining traditional weights and OXEFIT digital technology for comprehensive strength training. Certified consultants develop lifestyle-integrated plans targeting specific goals like weight loss, muscle toning, or functional mobility improvement. Sessions emphasize proper form and progressive intensity adaptation.
Virtual Pilates
Live-streamed Pilates sessions maintaining the same quality instruction as in-studio classes. Participants access workouts through OXEFIT's digital platform, enabling home-based training with real-time instructor feedback. Programs include equipment-free mat Pilates and hybrid sessions incorporating household items for resistance training.
People
Ariel Hernandez
Owner/Instructor
PMA-certified Pilates expert with 20+ years experience. Featured OXEFIT digital fitness instructor. Specializes in rehabilitative applications of Pilates equipment. Developed community wellness programs integrating physical therapy principles with traditional Pilates methodology.
Questions
Is your first Pilates class really free?
Yes! We offer one free full-length Pilates class for residents in our service areas. Contact us to schedule your session.
What Pilates equipment do you use?
We feature Balanced Body reformers, Exo Split Pedal Chairs, Ladder Barrel, and OXEFIT digital fitness equipment for comprehensive training options.
Do you offer rehabilitation-focused Pilates?
Yes. Our rehabilitative program uses evidence-based Pilates to address chronic pain and correct movement patterns causing musculoskeletal issues.
Can I access virtual Pilates sessions?
Yes. We provide virtual Pilates options for clients who prefer remote training while maintaining access to our expert instruction.
What areas do you serve?
We serve Orlando, Winter Park, Sanford, and Mount Dora residents. Contact us if your location isn't listed for eligibility verification.
