Business Details
Your Premier Fitness Destination in Newark
Brick City Strength was founded to address the critical need for holistic health in the Newark community. With over 15 years of combined experience in personal training, group fitness, and mental health psychology, our team delivers personalized wellness solutions. We prioritize education, offering nutrition counseling and community programs like Project Elevate to combat chronic disease and empower youth. Our facility fosters inclusivity, using scalable training methods to accommodate all fitness levels. By integrating mental fortitude with physical strength, we create a supportive environment where clients achieve measurable results.Our expertise in mobility, strength training, and habit-based nutrition ensures a comprehensive approach to wellness. As active members of the Newark community, we partner with local schools to promote lifelong health education. Our commitment to transparency and client-centered care has established us as a trusted leader in fitness and mental well-being. We continuously refine our programs to reflect the latest research while maintaining a focus on individualized progress. This dedication to excellence and community impact defines our approach to health transformation.
Services
Group Fitness Classes
Personal Training
Nutrition Counseling
Mobility Workshops
Youth Programs
Highlights and features
- We combine 15+ years of fitness expertise with mental health psychology for holistic wellness.
- Our scalable training programs accommodate all fitness levels and abilities.
- Community-focused initiatives like Project Elevate promote youth health education.
- Certified coaches provide personalized attention in every class and session.
- We integrate mobility, strength, and nutrition for comprehensive health solutions.
What people say
Caring supportive trainers
Phenomenal atmosphere
45lbs weight loss
Mental fortitude development
Challenging effective workouts
Services
Group Fitness Classes
Our dynamic group classes combine strength training, metabolic conditioning, and mobility work. Each session uses scalable programming to challenge all fitness levels while fostering community support. Certified coaches provide real-time form corrections and motivation to maximize results.
Personal Training
Customized one-on-one programs address individual goals through comprehensive assessments and tailored workout plans. Sessions focus on injury prevention, strength development, and performance optimization while incorporating mental health strategies for sustainable progress.
Mobility Workshops
Specialized mobility classes improve joint range of motion and movement quality using targeted stretching techniques and recovery tools. These sessions enhance athletic performance while reducing injury risk through systematic flexibility development and body awareness education.
Nutrition Counseling
Evidence-based nutrition guidance addresses individual dietary needs through habit-based coaching and meal planning strategies. Our approach focuses on sustainable lifestyle changes rather than restrictive dieting to achieve long-term health improvements.
Youth Programs
School partnerships deliver age-appropriate fitness education and sports performance training. Programs emphasize proper movement patterns, nutritional foundations, and mental resilience to establish lifelong health habits in young participants.
People
Jerry Andrews
Owner/Coach
Certified strength coach with 15+ years experience and Master's in Mental Health Psychology. Combines fitness expertise with mental fortitude training to support holistic wellness transformations in the Newark community.
Veronica Andrews
Owner/Coach
Master's in Athletic Training with 15+ years of fitness and nutrition experience. Specializes in movement therapy and holistic wellness, bringing comprehensive expertise to personalized training programs at Brick City Strength.
Questions
What types of fitness programs do you offer?
We provide group classes, personal training, mobility workshops, nutrition counseling, and youth fitness programs tailored to all experience levels.
Are classes suitable for beginners?
Yes! Our scalable programming accommodates all fitness levels with modifications available for every exercise and movement pattern.
Do you offer nutrition guidance?
Yes, we provide evidence-based nutrition counseling focusing on habit formation and sustainable lifestyle changes for long-term health improvements.
What makes your facility unique?
Our community-focused approach combines physical training with mental health support, creating a holistic wellness environment that emphasizes personal growth.
Can I try a class before committing?
We offer free introductory sessions to experience our training style and facility before joining any of our programs.
Do you work with student athletes?
Yes, our youth programs include sports performance training and off-season conditioning for high school athletes through local school partnerships.
