Business Details
Trusted Fitness Training for All Ages in NYC & NJ
At Be Unique Functional Fitness, we are dedicated to creating a safe and enjoyable environment that empowers individuals of all ages and abilities to achieve their health and fitness goals. With over a decade of experience in the sports and fitness industry, our team of highly qualified professionals designs personalized programs tailored to specific needs, whether for sports conditioning, post-rehabilitation, or functional training. We prioritize long-term success by fostering consistency and commitment, helping clients build sustainable fitness habits without overwhelming their lifestyles.Our flexible approach ensures that even when life becomes demanding, our clients receive the support needed to maintain progress. By combining expertise in kinesiology, sports management, and certified training methodologies, we deliver programs that enhance physical functionality and motivation across diverse populations, including youth, teens, and women.
Services
Personal Training
Online Training
Small Group Sessions
Sports Performance
Soccer Training
Functional Rehabilitation
Youth Fitness Programs
Women's Wellness
Highlights and features
- We offer personalized training programs tailored to individual goals and abilities.
- Our team includes NASM-certified and youth exercise specialists with diverse experience.
- We prioritize long-term fitness habits over quick fixes for sustainable results.
- Flexible training options available in-home, online, and at local facilities.
- Proven success in working with clients recovering from injuries and chronic conditions.
Associations and certifications
- NASM
- TRX Suspension Training
- American Red Cross
- U.S. Soccer Federation
What people say
Best trainer I've ever had
Motivates teenagers effectively
Improved my running performance
Customized injury recovery programs
Fun and challenging sessions
Services
Personal Training
Customized fitness programs developed by NASM-certified trainers targeting individual goals. Sessions combine cardiovascular, strength, and functional training to improve overall health and performance. Ideal for clients recovering from injuries or seeking specialized conditioning.
Sports Performance
Specialized training for athletes to enhance speed, agility, and sport-specific skills. Programs incorporate biomechanical analysis and corrective exercises to prevent injuries. Designed for youth and adult athletes across various disciplines, including soccer and track.
Online Training
Remote fitness guidance with personalized workout plans and video demonstrations. Clients receive ongoing feedback and progress tracking from certified trainers. Suitable for those unable to access in-person sessions while maintaining accountability.
People
Yanique Newman
Founder
Yanique Newman holds a Master's in Kinesiology and Sports Management from Brooklyn College, along with NASM-CPT certification. She has 10+ years of experience training diverse clients, including athletes recovering from injuries. Her approach integrates sports science with motivational coaching, evidenced by her collegiate soccer achievements and specialized training certifications.
Questions
What age groups do you work with?
We provide training for all ages from children to senior athletes, with specialized programs for youth, teens, and adults.
Can you accommodate home training appointments?
Yes, we bring mobile training equipment to your location within the NYC/NJ metropolitan area for added convenience.
Do you offer group fitness classes?
Yes, we conduct small group training sessions and community fitness classes focused on functional movement and team motivation.
What certifications do your trainers hold?
Our team maintains NASM-CPT, TRX, and youth exercise specialist certifications, along with CPR/AED and sports rehabilitation specializations.
