Business Details
Your Premier STOTT Pilates Training Studio in Kansas City
Pilates 1901 is a premier small-group Pilates training studio dedicated to delivering transformative fitness experiences through STOTT PILATES-certified instruction. Our seasoned team prioritizes personalized attention, offering private and group sessions on specialized equipment like reformers, towers, and inversion hammocks to improve balance, core strength, and posture. Clients benefit from tailored programs designed to reduce recovery time, alleviate stress, and maintain active lifestyles. We emphasize flexibility in scheduling, with new clients starting with foundational assessments to align training with individual goals.Our structured progression from introductory sessions to advanced workouts ensures sustained growth, while our commitment to small-group dynamics guarantees hands-on correction and motivation. Pilates 1901 also serves as a local hub for STOTT PILATES instructor training, offering comprehensive certification courses for aspiring professionals. With transparent pricing, varied class packages, and a focus on community, we empower clients to achieve measurable results in a supportive environment.
Services
Pilates Mat Training
Reformer Workouts
Private Training
Small Group Sessions
Inversion Therapy
Instructor Certification
Highlights and features
- Certified instructors with expertise in STOTT PILATES methodology
- Small-group sessions ensure personalized attention and progress
- Flexible scheduling for private and group training options
- Specialized equipment for diverse Pilates-based workouts
- Structured progression plans for measurable fitness results
Associations and certifications
- STOTT PILATES
Services
Private Training
Private Pilates sessions provide personalized attention from STOTT-certified instructors, tailored to individual goals using equipment like reformers and cadillacs. Clients receive customized programs addressing structural issues and progress tracking. Ideal for beginners or those seeking focused rehabilitation or performance enhancement.
Small Group Training
Small-group Pilates classes maintain a 4:1 client-to-instructor ratio, ensuring hands-on correction and motivation. Sessions include Mat, Reformer, and Inversion Therapy Hammock workouts. New clients start with foundational classes to build technique before advancing to specialized programs.
Inversion Therapy Hammock
Inversion Therapy Hammock sessions use suspended equipment to improve flexibility, decompress the spine, and build strength through gravity-assisted movements. Classes integrate Pilates principles for enhanced core engagement and postural alignment in a supportive group setting.
Instructor Certification
STOTT PILATES certification programs train aspiring instructors in Mat, Reformer, and specialty equipment. Courses include 40+ hours of instruction, observation, and practice teaching. Graduates qualify to teach clients ranging from post-rehabilitation patients to athletes.
CEC Workshops
Certified Pilates instructors can attend STOTT-approved workshops for continuing education credits. Topics include athletic conditioning, rehabilitation techniques, and advanced programming for special populations, with structured progressions for professional development.
People
Lisa Looy
Owner
Lisa Looy founded Pilates 1901 to make STOTT PILATES accessible through personalized training and community-focused education. With decades of industry experience, she leads a team dedicated to client-centered wellness solutions.
Tina Sprinkle
Lead Instructor
Tina Sprinkle specializes in STOTT PILATES rehabilitation programs, blending functional anatomy expertise with adaptive training techniques. She mentors new instructors and designs curricula for the studio's certification courses.
Miriam Feingold
Senior Trainer
Miriam Feingold brings 15 years of Pilates instruction experience, focusing on small-group dynamics and postural correction. She integrates mindfulness practices into workouts to enhance client stress reduction and body awareness.
Chloe Kester
Certified Instructor
Chloe Kester specializes in athletic conditioning programs using Pilates equipment. She works with clients to improve sports performance through targeted reformer and resistance-based training protocols.
Shari Harris
Instructor
Shari Harris focuses on prenatal and postnatal Pilates programs, emphasizing core stabilization and pelvic floor health. She provides modifications for clients at all fitness levels in private and group settings.
Questions
What Pilates equipment is available at Pilates 1901?
We offer Mat, Reformer, Tower, Cadillac, Chair, and Inversion Therapy Hammock equipment for personalized and group sessions.
Are there introductory packages for new clients?
Yes! New clients can choose from 3 Group Workouts for $40, 6 Private Sessions for $259, or 4 Intro to IT Sessions for $69.
Do I need prior Pilates experience to join classes?
New students must complete 3 foundational classes (Basic Reformer, Essential Reformer, or Basic Mat) before advancing to other sessions.
Are private training sessions available?
Yes, private sessions are available with STOTT PILATES-certified instructors. Prices start at $259 for 6 sessions.
Does Pilates 1901 offer instructor certification programs?
Yes, we host STOTT PILATES certification courses, including Intensive Mat-Plus, Reformer Training, and specialty modules for Cadillac, Chair, and Barrels.
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