Business Details
18 Years
experience
Custom Pilates Instruction in Kansas City
Founded in 2008, Better Bodies Pilates has been dedicated to transforming lives through the Pilates Method of Exercise. With three fully equipped studios across the Kansas City area in Lee's Summit, Missouri and Overland Park, Kansas, we specialize in customized private lessons and small group classes that focus on core training to increase muscular strength, achieve uniform movement, and improve posture. Our team of certified instructors brings decades of combined experience in Pilates, with many holding specialized certifications from renowned institutions like the Pilates Center of Boulder and BASI.We offer a comprehensive approach to wellness that also includes massage therapy and acupuncture services, with flexible scheduling options to accommodate our clients' needs. Our commitment to quality is demonstrated through our personalized approach, attention to detail, and ongoing professional development, ensuring we provide the most effective techniques and stay at the forefront of our field. We cater to individuals seeking improved physical health, athletes looking to enhance performance, and those recovering from injuries or health challenges.
Services
Private Pilates Lessons
Group Pilates Classes
Massage Therapy
Acupuncture
Wall Yoga
Therapeutic Yoga
Details
- Year established: 2008
Highlights and features
- We offer customized Pilates sessions tailored to individual goals and needs
- Our instructors have decades of combined experience and multiple certifications
- We provide comprehensive wellness through Pilates, massage, and acupuncture
- We maintain small class sizes for personalized attention and safety
- Our team includes specialists trained in pre/postnatal Pilates and therapy
Associations and certifications
- Pilates Method Alliance
- PBIA
- Pilates Center of Boulder
What people say
Expert instructors
Personalized attention
Improved posture
Knowledgeable staff
Positive impact
Services
Private Pilates Lessons
Customized Pilates instruction tailored to individual goals and needs. Our certified instructors use traditional Pilates equipment to improve core strength, posture, and overall physical well-being. Ideal for all skill levels seeking personalized attention.
Group Pilates Classes
Intimate group sessions that maintain proper form and technique. Instructors use reformers, springboards, and mats to provide a comprehensive Pilates workout. Best for those who enjoy social motivation while still receiving individualized guidance.
Massage Therapy
Specialized massage treatments including Swedish, deep tissue, hot stone, and prenatal options. Therapists coordinate with Pilates instructors to address specific needs. Available in 30-minute increments with discounted packages.
Acupuncture
Ancient healing practice performed by certified specialists. Helps alleviate pain, reduce stress, and improve overall wellness. Includes traditional techniques and additional cupping therapy upon request for enhanced benefits.
Wall Yoga
Innovative yoga practice utilizing wall support to deepen stretches and improve alignment. Combines restorative and gentle yoga techniques for enhanced mobility and balance. Particularly beneficial for those with limited flexibility.
People
Becky Norton Suarez
Founder and President
Becky discovered Pilates in her 40s as a solution to chronic back pain from scoliosis and childbirth. Certified through PBIA and the Pilates Center of Boulder, she has taught Pilates full-time since 2008.
Mindy Yowell
Pilates Instructor
Mindy has been a dedicated Pilates student since 2007, bringing her extensive personal experience with the method to guide her teaching approach for the past 15+ years.
Denise Settle
Pilates Instructor
Denise has been passionate about fitness for over a decade, channeling this enthusiasm into comprehensive Pilates instruction that focuses on proper technique and individual progress.
Ann Tillery
Massage Therapist
With over 20 years of experience since 2001, Ann provides custom massage therapy sessions that complement Pilates training and address specific client needs.
Jennie Bui-Leet
Acupuncture Specialist
Jennie received her Master's in Acupuncture in 2006 and has been offering traditional acupuncture treatments on Mondays and Thursdays since establishing her practice.
Questions
Do you offer Pilates classes for beginners?
Yes, our private lessons are perfect for beginners, with instructors tailoring sessions to individual skill levels and fitness goals.
What Pilates equipment do you have available?
We offer reformers, springboards, cadillacs, chairs, barrels, and mats across our three fully equipped studios.
Are your instructors certified in Pilates?
All our instructors are NCPT certified with many holding additional certifications from prestigious institutions like the Pilates Center of Boulder.
Do you offer massage therapy services?
Yes, we provide customized massage therapy sessions including Swedish, deep tissue, hot stone, and prenatal options with discounted packages available.
What locations do you serve in the Kansas City area?
We have three convenient locations: two in Overland Park, Kansas and one in Lee's Summit, Missouri.
