Body Of Knowledge Nutrition

At Body of Knowledge Nutrition, we believe that everyone deserves to have a nourishing and enjoyable relationship with food. Our mission is to empower individuals to develop sustainable, life-enriching eating habits by providing personalized nutrition counseling and education. We understand that each individual is unique, with their own set of needs, preferences, and experiences, and we cater our services to ensure that our clients receive the care and guidance they need.

Our Story

Body of Knowledge Nutrition was founded in 2013 by Meagan Rothschild, a registered dietitian and certified eating disorder specialist. Meagan's passion for helping individuals achieve a healthy and fulfilling relationship with food led her to develop a comprehensive approach to nutrition counseling and education. With her extensive experience in the field, she has created a unique program that combines cooking skills, intuitive eating practices, and sustainable nutrition foundations to empower individuals to take control of their eating habits.

Services

At Body of Knowledge Nutrition, we offer a range of services designed to support individuals in their journey towards a healthier and more enjoyable relationship with food. Our services include:

• Nutrition Counseling: We provide personalized nutrition counseling and education to help individuals develop sustainable, life-enriching eating habits. Our approach is tailored to each individual's unique needs, preferences, and experiences.
• Kitchen Intuition: Our self-paced online course, Kitchen Intuition, is designed to teach individuals the essential cooking skills and intuitive eating practices necessary to develop a healthier and more enjoyable relationship with food.
• Intuitive Eating: We believe that intuitive eating is a powerful tool for achieving a healthier and more enjoyable relationship with food. Through our services, we teach individuals how to trust their body's internal cues and respond to their own unique nutritional needs.

Our Approach

Our approach is centered on the principles of intuitive eating, which emphasizes trusting one's internal hunger and fullness cues to guide food choices. We believe that every individual has the power to develop a healthier and more enjoyable relationship with food by adopting a mindful and compassionate approach to eating. Our services are designed to empower individuals with the tools and knowledge necessary to make informed and satisfying food choices.

Meet Our Team

Our team, led by Meagan Rothschild, is dedicated to providing personalized and compassionate care to each of our clients. With extensive experience in the field, we are committed to helping individuals develop a healthier and more enjoyable relationship with food.