Nourish Your Mind, Body, and Spirit
At The OM Center, we are dedicated to creating a community built around wellness, with yoga philosophy at our core. Our mission is to provide a safe and inclusive space for individuals of all levels to explore the benefits of yoga, meditation, Tai Chi, Ayurveda, and more. Whether you're new to these modalities or a seasoned practitioner, we welcome you with open arms.
Our Services
We offer a wide range of classes and programs designed to nourish your mind, body, and spirit. Our yoga classes cater to all levels, from gentle to hot, and are taught by experienced instructors who are trauma-informed and educated. Our meditation classes focus on ancient wisdom and modern data, providing you with the tools to incorporate this life-changing practice into your daily life.
In addition to yoga and meditation, we also offer Tai Chi and Chi (Qi) Gong classes, which are gentle on the joints and provide numerous health benefits. Our enrichment programs are designed for the whole family, featuring kids' classes, book clubs, mini-retreats, workshops, and lectures on various topics.
For those looking to take their practice to the next level, we offer yoga teacher training programs, both online and in-person. Our on-site yoga therapist can also create individualized programs for a range of physical and psychological needs. And, for those seeking relaxation and rejuvenation, we offer massage and body work services.
Our Community
At The OM Center, we believe that wellness travel offers a unique opportunity to explore the world while deepening your practice. That's why we offer worldwide retreats, including our upcoming adventure to Costa Rica in 2024. Our retreats provide a chance to connect with like-minded individuals, explore new cultures, and rejuvenate your spirit.
Stay Connected
Follow us on social media to stay up-to-date on our latest news, updates, and special offers. Subscribe to our newsletter to receive the latest information on our classes, programs, and events. We look forward to welcoming you to our community!
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