Golf, Food, and Fun - Every Time You Play!
At Red Dragon Yoga, we believe that living a life free from pain and stress is within your reach. Our mission is to provide a supportive and transformative environment where you can discover a newfound sense of strength, resilience, and vitality. Our team of experienced instructors, state-of-the-art facilities, and diverse range of yoga and fitness classes are all designed to help you unlock your full potential and feel more alive.
Our Services
We offer a variety of yoga and fitness classes tailored to suit different needs and levels of expertise. Whether you're a seasoned yogi or just starting out, we have a class that's perfect for you. Our classes include Bikram Yoga, Hot Power Yoga, Hot Pilates, HIIT, Yin, and more. We also offer video-on-demand classes, workshops, and events, as well as private sessions and teacher training programs.
Our Classes
Our classes are designed to help you achieve a healthy and balanced lifestyle. Our Bikram Yoga classes, for example, are specifically tailored to help you build strength, flexibility, and mental clarity. Our Hot Power Yoga classes combine the benefits of yoga with high-intensity interval training to give you a full-body workout. Our Hot Pilates classes combine Pilates, fitness, and yoga principles with high-intensity interval training to provide a fun and challenging workout. And our Yin classes focus on deep stretching and relaxation to help you unwind and recharge.
Our Community
At Red Dragon Yoga, we're more than just a yoga studio - we're a community. Our teachers and students are all invested in transformation, and we provide a supportive and encouraging environment where you can feel at home. Our community is built on the principles of mutual respect, trust, and encouragement, and we strive to create a space where you can feel safe, supported, and inspired to reach your full potential.
Join Our Community
If you're ready to take the first step towards a healthier, happier you, we invite you to join our community today. With our introductory offer of $59 for your first 4 weeks on our Red Dragon Yoga Membership, you can experience the transformative power of yoga and fitness for yourself. We can't wait to welcome you to our community and help you start feeling more alive!
Studio Ambiance and Amenities
The studio received high praise for its cleanliness, brightness, and comfort. Reviewers mentioned the large, heated room, ample storage, and convenient downtown San Rafael location. The bathroom with showers was also a notable amenity.
Instructors
The instructors were widely praised for their experience, positive energy, and ability to create a challenging yet rewarding practice. Many reviewers mentioned specific instructors, such as Lauren, Liv, and Stephanie, who taught standout classes.
Class Variety and Quality
Reviewers enjoyed the variety of classes offered, including Yin, power yoga, and HIIT-type pilates. The classes were described as balanced, hard, and inspiring, with instructors who were warm, talented, and inviting.
Community
The studio's community was highlighted as one of its strengths, with reviewers praising the friendly and welcoming atmosphere. Many mentioned feeling a sense of well-being, both physically and spiritually, as a result of their practice at the studio.
Concerns
However, not all reviews were positive. Some reviewers mentioned issues with instructors not demonstrating poses, poor instruction, and a lack of flow in classes. One reviewer was disappointed to find three non-service dogs in the studio, which triggered their allergies.
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