Experience the Power of Touch
At Embrace Yoga Marin, we believe that yoga is a powerful tool for cultivating physical, mental, and emotional well-being. Our mission is to provide a warm and inviting space for individuals of all ages and skill levels to come together and embark on a journey of self-discovery and growth. Our studio is located in the heart of downtown San Rafael, just upstairs from Aroma Cafe and across the street from the new Marriott Hotel.
Our Approach
At Embrace Yoga Marin, we take a holistic approach to yoga, recognizing that the body, mind, and spirit are interconnected. We offer a range of traditional yoga styles, including Hatha, Vinyasa Flow, Iyengar, and Restorative Yoga, as well as specialized workshops and events. Our expert instructors are dedicated to creating a supportive and empowering environment, where students can explore the benefits of yoga and cultivate greater awareness, balance, and harmony in their lives.
Class Offerings
We offer a variety of classes to suit different needs and interests. Our classes are designed to be accessible to all levels of experience, from beginner to advanced. Some of our popular classes include:
- Hatha Yoga: A traditional and comprehensive practice that focuses on physical postures (asanas) and breathing techniques (pranayama) to prepare the body for deeper spiritual practices.
- Vinyasa Flow: A dynamic and flowing practice that synchronizes breath and movement, building heat, endurance, and flexibility.
- Iyengar Yoga: A precise and detailed approach that emphasizes proper alignment, sequencing, and breathing techniques to cultivate strength, mobility, and stability.
- Yin Yoga: A slow-paced and introspective practice that targets the deeper tissues of the body, promoting flexibility, relaxation, and inner peace.
- Core Balance: A class that focuses on building core strength, stability, and awareness, while reducing muscle tension and improving posture.
Workshops and Events
In addition to our regular class schedule, we also host special workshops and events throughout the year. These events may include master classes with renowned yogis, specialized workshops on topics such as meditation, pranayama, and yoga philosophy, as well as community events and celebrations.
Meet Our Instructors
At Embrace Yoga Marin, we're proud to have a team of experienced and knowledgeable instructors who are dedicated to sharing the gift of yoga with our community. Our instructors include:
- Beth Toomey: Owner and Yoga Instructor, teaching teen classes in Hatha, Vinyasa, and Yin/Restorative Yoga.
- Erika Belanger: Alignment-Based Vinyasa Instructor and Yin/Restorative Teacher, known for her gentle and restorative approach to yoga.
Membership and Pricing
We offer various membership options to suit different needs and budgets. Our pricing includes:
- Drop-In Classes: $27 per class
- Class Cards: 5-Class Teen Card ($85), 5-Class Card ($120), 10-Class Card ($210), 20-Class Card ($365)
- Membership: Monthly Unlimited Membership ($145/month), Semi-Annual Membership ($765), Annual Membership ($1,465)
Join Our Community
At Embrace Yoga Marin, we believe that yoga is a journey, not a destination. We invite you to join our community of yogis and embark on a path of self-discovery, growth, and transformation. Connect with us online, or visit us in person, to learn more about our classes, workshops, and events.
Embrace Yoga has received rave reviews from its patrons, with a common thread of positive energy and welcoming atmosphere running through the testimonials. The reviewers praise the studio's owner, Beth Toomey, and the teachers, who they describe as kind and attentive.
Studio Environment
The studio's ambiance is described as calming and warm, making it a perfect setting for those seeking to meditate and cleanse their soul. The outdoor yoga classes, held in a beautiful and safe park, are also praised for providing a unique and peaceful experience.
Teaching Style
The teachers at Embrace Yoga are credited with providing a supportive and non-competitive environment, making it an ideal spot for beginners and experienced yogis alike. The Sunday evening restorative class with Elizabeth is particularly praised for its relaxing and refreshing effects.
Community
The reviewers emphasize the studio's sense of community, with one patron stating that it feels like home. The owner's positive energy is credited with creating a strong and supportive community within the studio.
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