Anahata Yoga & Wellness

Anahata Yoga and Wellness is a sanctuary for those seeking health, wellness, and healing. Nestled in the heart of a serene community, our studio is dedicated to helping individuals cultivate compassion, peace, love, and sustained joy in all aspects of their lives. Our mission is to teach, transform, and grow each individual so they can live the life they love and love the life they live.

Our Services

We offer a diverse range of services tailored to meet the unique needs of each individual. From yoga therapy for chronic injuries or ailments to group yoga classes for general health and well-being, we have something for everyone. Our healing sessions incorporate various techniques such as shamanic healing, pranic vibrational healing, sound healing, reiki, and bemer therapy to help you overcome mental and emotional challenges. For those interested in sharing the wonderful gift of yoga, we provide comprehensive yoga teacher training programs that will equip you with the knowledge and skills needed to transform lives.

Our Teachers

Our team of experienced teachers is led by Tina Makris, who has been teaching yoga for over 15 years and has been in the health and fitness industry for over 25 years. Tina is an Ayurvedic Practitioner, an E-RYT 500 through the Yoga Alliance, and has an Advanced Yoga Therapy Certification through Loyola Marymount University. She directs Anahata Yoga and Wellness' 200 & 500 Hour Yoga Teacher Training and has been facilitating rejuvenation and healing retreats since 2003. Tina also offers private reiki and pranic vibrational healing sessions, helping people remove their blocks, raise their vibration, and move into their grace. Sound healing is a deep passion for Tina, which led her to found the Anahata 432 Sound Squad, where she and her assistants facilitate reiki healing sound sessions.

Events and Classes

At Anahata Yoga and Wellness, we believe in the power of community and connection. That's why we host various events and classes throughout the year, including our popular 200 Hour Yoga Teacher Training. This training program is designed to help you tap into your fullest potential and transform your life, whether you're looking to become a yoga teacher, deepen your practice, grow as an individual, or all of these. Our curriculum covers the history and philosophy of yoga, pranayama, and much more.

Photo Gallery and Blog

We invite you to explore our photo gallery, which showcases our beautiful studio, our vibrant community, and the various activities we engage in. Our blog is also a great resource for learning more about our services, reading testimonials from satisfied clients, and staying updated on our latest news and events. We are constantly updating our blog with new posts, so be sure to check back regularly.

About Us

Anahata Yoga and Wellness has been serving the community for over a decade. We are dedicated to providing a safe, supportive, and welcoming environment where individuals can come together to learn, grow, and heal. Our commitment to excellence and our passion for helping others make us the perfect destination for anyone seeking a healthier, happier, and more fulfilling life.