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The Nation's Capital Swim Club (NCAP) is a premier swimming organization founded in 1978, boasting a rich Olympic legacy and a commitment to fostering holistic growth among its swimmers. With a presence across ten sites in Washington D.C., Maryland, and Virginia, NCAP has emerged as one of the foremost swimming clubs in the United States.

Core Values

At NCAP, we believe in the importance of Competitive Excellence, guiding our athletes to reach the highest level they can attain in the sport of swimming. We promote Leadership, encouraging our athletes to become leaders in and out of the pool while demonstrating good sportsmanship. Accountability is essential in our program, holding our athletes accountable for their actions. We also emphasize the importance of Dedication, teaching our athletes the value of setting long-term goals and achieving them through sustained effort.

Programs

NCAP offers a range of programs catering to swimmers of all ages and abilities. Our Learn-To-Swim School has been serving the DC area for over 35 years, introducing children to the water, basic stroke technique, and the fundamentals of freestyle and backstroke. Our Developmental Stroke School focuses on competitive swim stroke instruction, with an emphasis on balance in the water through specialized drills. For more experienced swimmers, our Competitive Team swims year-round, with a rigorous training regimen designed to help athletes reach their full potential.

Club History

NCAP has a proud legacy of producing Olympic champions, with notable athletes including Katie Ledecky, Phoebe Bacon, Andrew Seliskar, and Andrew Wilson. Our team has been recognized as a Gold Medal Club in USA Swimming's Club Excellence Program since 2011, a testament to our commitment to excellence and sustainability.

Notable Achievements

NCAP has a long tradition of producing world-class swimmers, with numerous Olympic and World Championship medalists among our alumni. Our swimmers have set numerous records and have represented the United States in international competitions. With over 90 skilled professional coaches, including an ASCA National Coach of the Year and a Hall of Fame inductee, NCAP is committed to providing expert guidance and support to our athletes.

Community Involvement

NCAP believes in giving back to the community, with numerous outreach programs and partnerships with local organizations. Our commitment to fostering holistic growth among our swimmers extends beyond the pool, with an emphasis on character development and community engagement.

Join the Nation's Capital Swim Club

Whether you're a beginner or an experienced swimmer, NCAP has a program for you. With a range of training sites across the region, we invite you to join our community of swimmers and coaches dedicated to the pursuit of excellence in the sport of swimming.

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