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Embrace Healthy Aging with Yoga and Movement Therapy

Passionate about empowering individuals to reclaim their mobility and improve their wellbeing, Petra Yoga Therapy specializes in yoga therapy for Parkinson's disease and other chronic conditions. Founder and certified yoga therapist, Petra Fibrichova, combines her certifications in personal training and diverse movement modalities to create personalized programs that address the unique needs of each client.

Movement Therapy for Parkinson's Disease

Our movement therapy classes for Parkinson's blend yoga, strength training, and high-amplitude movement to:

  • Improve flexibility and range of motion
  • Strengthen core and leg muscles
  • Enhance balance and gait
  • Increase stamina and breath capacity
  • Reduce symptoms like stiffness and muscle rigidity

Aging Well with Yoga Classes

We also offer a specialized class specifically designed for seniors called "Aging Well with Yoga." This gentle practice focuses on:

  • Strengthening core and upper body
  • Improving flexibility and balance
  • Enhancing posture and breathing
  • Promoting mindfulness and relaxation

Our Approach

Petra believes in empowering individuals to take charge of their health and wellbeing through mindful movement and targeted exercise. She understands the importance of creating a supportive and encouraging environment where clients can feel safe and empowered to reach their full potential.

What Our Clients Say

"Since working with Petra, my balance has improved significantly, and my stiffness is manageable. I feel stronger and more confident in my everyday life!" - Jane M.

"I never thought I could move like I do again. Petra's therapy has given me back my freedom and independence." - David L.

Get Started Today

If you're struggling with the symptoms of a chronic condition, reach out to Petra Yoga Therapy and discover the power of mindful movement. Contact us today for a complimentary 15-minute exploration session and embark on your journey towards greater health and wellbeing.

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